School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
USDA Standard Reference Fast Foods
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 254 calories per 127g, according to the USDA FoodData Central database. It provides 12.8g of protein, 8.6g of fat, and 31.2g of carbohydrates. Dietary fiber: 4.3g.
Values per 127g
Macro Breakdown
254
Calories per 100g
12.8g
Protein
8.6g
Total Fat
31.2g
Carbs
4.3g
Fiber
7.6g
Sugar
495mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.2 G | 0% |
| Energy | 254.0 KCAL | — |
| Fiber, total dietary | 4.3 G | 0% |
| Protein | 12.8 G | 0% |
| Total Sugars | 7.6 G | — |
| Total lipid (fat) | 8.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1061.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 44.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 37.7 MG | — |
| Folate, DFE | 80.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 55.0 UG | — |
| Folic acid | 36.0 UG | — |
| Niacin | 3.7 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 2.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 202.0 MG | 16% |
| Iron, Fe | 2.7 MG | 15% |
| Potassium, K | 382.0 MG | 8% |
| Sodium, Na | 495.0 MG | 22% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 106.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 1964.0 UG | — |
| Magnesium, Mg | 51.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 316.0 MG | — |
| Retinol | 67.0 UG | — |
| Selenium, Se | 23.4 UG | — |
| Vitamin A, IU | 399 IU | — |
| Vitamin A, RAE | 75.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 24.0 MG | 8% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 2.1 G | — |
| Fatty acids, total polyunsaturated | 2.2 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.0 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 24.0 UG | — |
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Frequently Asked Questions
How many calories are in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 254 calories per 100g. It has 12.8g of protein, 8.6g of fat, and 31.2g of carbohydrates.
What are the macros in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked? ▼
Per 100g, School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 12.8g protein (20% of calories), 8.6g fat, and 31.2g carbs. Fiber: 4.3g. Sugar: 7.6g.
How much sodium is in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked contains 495mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).