School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
USDA Standard Reference Fast Foods
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 250 calories per 133g, according to the USDA FoodData Central database. It provides 12.6g of protein, 7.8g of fat, and 32.2g of carbohydrates. Dietary fiber: 3.9g.
Values per 133g
Macro Breakdown
250
Calories per 100g
12.6g
Protein
7.8g
Total Fat
32.2g
Carbs
3.9g
Fiber
7.5g
Sugar
457mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 32.2 G | 0% |
| Energy | 250.0 KCAL | — |
| Fiber, total dietary | 3.9 G | 0% |
| Protein | 12.6 G | 0% |
| Total Sugars | 7.5 G | — |
| Total lipid (fat) | 7.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1046.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 45.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 38.0 MG | — |
| Folate, DFE | 104.0 UG | — |
| Folate, food | 24.0 UG | — |
| Folate, total | 71.0 UG | — |
| Folic acid | 47.0 UG | — |
| Niacin | 3.8 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 2.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 238.0 MG | 18% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 385.0 MG | 8% |
| Sodium, Na | 457.0 MG | 20% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 116.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 1984.0 UG | — |
| Magnesium, Mg | 52.0 MG | — |
| Phosphorus, P | 318.0 MG | — |
| Retinol | 79.0 UG | — |
| Selenium, Se | 22.5 UG | — |
| Vitamin A, IU | 457 IU | — |
| Vitamin A, RAE | 89.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 25.0 MG | 8% |
| Fatty acids, total saturated | 3.5 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 2.2 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 18:1 | 2.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 1.7 G | — |
| SFA 18:0 | 0.6 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 24.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Fast foods, chicken fillet sandwich, plain with pickles
BURGER KING, WHOPPER, with cheese
CHICK-FIL-A, chicken sandwich
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
BURGER KING, DOUBLE WHOPPER, no cheese
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
Frequently Asked Questions
How many calories are in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 250 calories per 100g. It has 12.6g of protein, 7.8g of fat, and 32.2g of carbohydrates.
What are the macros in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked? ▼
Per 100g, School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 12.6g protein (20% of calories), 7.8g fat, and 32.2g carbs. Fiber: 3.9g. Sugar: 7.5g.
How much sodium is in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 457mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).