Sea Cuisine · Frozen Appetizers and Hors D'oeuvres
Sea Cuisine, Small Bites Mac & Cheese Lobster
A 84g serving of Sea Cuisine, Small Bites Mac & Cheese Lobster has 190 calories, 2g of sugars and 640mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2618962, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618962, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035493014500
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 63% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 35% carbohydrate, 44% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.8 g | 63% |
| Sodium | 762 mg | 490 mg | 89% |
| Protein | 11.9 g | 10 g | 63% |
| Calories | 226 | 231 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other lobster in this aisle
41 of the 4,401 frozen appetizers and hors d'oeuvres products are named lobster. Per 100 g their median is 240 calories, 524 mg of sodium and 10.6 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bechamel + Sherry Lobster Cake SEA FOR YOURSELF | 600 mg | 176 |
| Lobster Mac & Cheese Balls VIP SEAFOOD | 597 mg | 240 |
| Handmade Lobster Cakes DAILY CHEF | 592 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lobster", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), PROCESSED CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MILK PROTEIN CONCNETRATE, MILKFAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCARONTENAL [COLOR], ANNATO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO [COLOR], POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING]), LOBSTER SURIMI (ALASKA POLLOCK, WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR [EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKA POLLOCK], FISH OIL [ANCHOVY, SARDINE], RICE WINE [WATER, RICE, KOJI], EGG WHITES, SEA SALT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, SOY LECITHIN, CARMINE [COLOR], PAPRIKA [COLOR]), LOBSTER MEAT (LOBSTER, WATER, SALT), BREADER (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), BATTER (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, GUAR GUM, NONFAT MILK, SPICES, EGG), HEAVY CREAM (PASTEURIZED HEAVY CREAM), CONTAINS 2% OR LESS OF: ONION, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SPICES, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC SALT, CHIVES, SUGAR.
The statement lists 15 ingredients at the top level, beginning with Cooked Pasta (enriched Semolina Wheat Flour [flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2618962).
More Sea Cuisine frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Wrapped Shrimp, Spicy | 241 | 0.89 g | 795 mg |
| Crab Rangoon | 250 | 1.19 g | 464 mg |
| Crispy Battered & Seasoned Wild Caught Haddock Bites | 196 | 0 g | 343 mg |
| Lobster Rangoons, Cream Cheese & Chive | 274 | 2.38 g | 524 mg |
| Sea Cuisine, Small Bites Crab Rangoons | 274 | 1.19 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Cuisine, Small Bites Mac & Cheese Lobster?
190 per 84g serving, and 226 per 100 g.
How much sodium is in Sea Cuisine, Small Bites Mac & Cheese Lobster?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov