Branded Food · SEA GOLD

Sea Gold, Real Garlic Butter with Olive Oil

According to USDA FoodData Central (FDC ID 1765106, data refreshed July 2026), nutrition facts per 28.350000381469727g serving, sourced verbatim.

174
Calorieshigh density
0.5g
Proteinlow · 1% DV
1.8g
Carbslow · 1% DV
18.7g
Fathigh · 24% DV
174 calories per 28.350000381469727g serving

Sea Gold, Real Garlic Butter with Olive Oil contains 174 calories per 28.350000381469727g serving according to USDA FoodData Central. It has 0.5g of protein, 18.7g of fat, and 1.8g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 18% of USDA whole foods

The verdict

Sea Gold, Real Garlic Butter with Olive Oil carries 1.8g of protein per 100g, more than 18% of USDA whole foods.

1.8g
protein per 100g
Top 82%
protein vs USDA whole foods
614
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sea Gold, Real Garlic Butter with Olive Oil by SEA GOLD contains 174 calories per 28.350000381469727g serving (614 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 0.5g of protein, 18.7g of fat, and 1.8g of carbohydrates per 28.350000381469727g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sea Gold, Real Garlic Butter with Olive Oil is catalogued there as FDC ID 1765106, a branded food entry from SEA GOLD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sea Gold, Real Garlic Butter with Olive Oil is a fat-rich food; consider portion sizes if monitoring caloric intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28.350000381469727g Amount per serving Calories 174 % Daily Value* Total Fat 19g 24% Saturated Fat 9g 46% Trans Fat 0g Cholesterol 35mg 12% Sodium 94mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.350000381469727g serving · 614 kcal per 100g basis

Macro Breakdown

174
Calories per 28.350000381469727g serving
614 kcal per 100g (USDA basis)

174 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
174 kcal = 9% of FDA 2,000 kcal Daily Value
P: 0.5gF: 18.7gC: 1.8g
0.5g
Protein
1% DV
18.7g
Total Fat
24% DV
1.8g
Carbs
1% DV
94mg
Sodium
4% DV

Values shown per 28.350000381469727g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Sea Gold, Real Garlic Butter with Olive Oil ranks on protein

Its 1.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sea Gold, Real Garlic Butter with Olive Oil vs every USDA reference food

USDA reference (whole) foods with a protein value

2 18th percentile higher than 18% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.3 G
2%
Energy 614 KCAL
Fiber, total dietary 0.00 G
0%
Protein 1.8 G
4%
Total Sugars 0.00 G
Total lipid (fat) 66.0 G
85%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG
8%
Iron, Fe 0 MG
0%
Sodium, Na 332 MG
14%
Vitamin A, IU 2293 IU

Lipids

Nutrient Amount % DV
Cholesterol 123 MG
41%
Fatty acids, total saturated 32.5 G
162%

Key takeaways

  • Sea Gold, Real Garlic Butter with Olive Oil delivers 0.5g of protein per 100g, more than 18% of USDA whole foods. See the protein ranking
  • It carries 174 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sea Gold, Real Garlic Butter with Olive Oil?
Sea Gold, Real Garlic Butter with Olive Oil contains 174 calories per 28.350000381469727g serving (614 cal per 100g basis, USDA storage). It has 0.5g of protein, 18.7g of fat, and 1.8g of carbohydrates.
What are the macros in Sea Gold, Real Garlic Butter with Olive Oil?
Per 28.350000381469727g serving, Sea Gold, Real Garlic Butter with Olive Oil has 0.5g protein (1% of calories), 18.7g fat, and 1.8g carbs.
How much sodium is in Sea Gold, Real Garlic Butter with Olive Oil?
Sea Gold, Real Garlic Butter with Olive Oil contains 94mg of sodium per 28.350000381469727g serving, which is 4% of the recommended daily limit (2,300mg).
Is Sea Gold, Real Garlic Butter with Olive Oil keto-friendly?
With only 1.8g of carbs per 28.350000381469727g serving, Sea Gold, Real Garlic Butter with Olive Oil can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Sea Gold, Real Garlic Butter with Olive Oil good for a diet?
Sea Gold, Real Garlic Butter with Olive Oil has 174 calories per 28.350000381469727g serving. Fat content: 18.7g.
How does Sea Gold, Real Garlic Butter with Olive Oil compare to other foods?
Sea Gold, Real Garlic Butter with Olive Oil provides 174 calories and 0.5g protein per 28.350000381469727g serving. That is 349 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1765106) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28.350000381469727g serving for this product, the headline values (calories, macros) are multiplied by 28.350000381469727/100 = 0.284 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.