Lil' Turtles · Chocolate
Sea Salt Caramel Bar
A 2.2 oz (62g) serving of Sea Salt Caramel Bar by Lil' Turtles has 270 calories, 33g of sugars and 95mg of sodium, as submitted by Troyer Dist. Co. to USDA (FoodData Central 2286190, record updated Oct 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 2286190, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Troyer Dist. Co. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049646101498
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 70% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.2 g | 47.5 g | 70% |
| Sodium | 153 mg | 77 mg | 79% |
| Protein | 3.2 g | 5.9 g | 12% |
| Calories | 435 | 514 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramel in this aisle
1,283 of the 9,187 chocolate products are named caramel. Per 100 g their median is 481 calories, 143 mg of sodium and 5 g of protein; 706 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minis Chewy Caramel in Milk Chocolate ROLO | 122 mg | 463 |
| Ghirardelli, Squares, Filled Chocolate, Mocha, Milk & Caramel GHIRARDELLI | 122 mg | 533 |
| Rich, Dark Chocolate Golden Caramel Vanilla Nougat, Chocolate MILKYWAY | 122 mg | 463 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL, (BROWN SUGAR, BUTTER-CREAM, SALT, CONTAINS MILK, CORN SYRUP, SWEETENED CONDENSED MILK - MILK, SUCROSE, CREAM OF TARTAR, AND VANILLA- AN ARTIFICIAL FLAVOR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, AND VANILLIN-AN ARTIFICIAL FLAVOR), SEA SALT.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, CORN SYRUP, SWEETENED CONDENSED MILK - MILK, SUCROSE, CREAM OF TARTAR, AND VANILLA- AN ARTIFICIAL FLAVOR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFIER, AND VANILLIN-AN ARTIFICIAL FLAVOR), SEA SALT". For allergies, read the package: this is the record USDA holds (updated Oct 5, 2017), not the label on the shelf today.
Source: the ingredient statement Troyer Dist. Co. submitted to USDA (FoodData Central 2286190).
More Lil' Turtles chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marshmallow, Grahams, Milk Chocolate, Peanut Butter S'more Bar, Marshmallow, Grahams, Milk Chocolate | 500 | 48.78 g | 146 mg |
| Buckeye Milk Chocolate Bar | 516 | 45.16 g | 194 mg |
| Milk Chocolate Turtle, Caramel Pecan | 556 | 42.59 g | 157 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lil' Turtles Sea Salt Caramel Bar?
270 per 2.2 oz (62g) serving, and 435 per 100 g.
How much sodium is in Lil' Turtles Sea Salt Caramel Bar?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Troyer Dist. Co. submitted to USDA, last updated Oct 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov