Branded Food · FERRARA CHOCOLATE

Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel

According to USDA FoodData Central (FDC ID 2500048, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

523
Calorieshigh density
4.5g
Proteinmoderate · 9% DV
61.4g
Carbshigh · 22% DV
31.8g
Fathigh · 41% DV
523 calories per 100g

Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contains 523 calories per 100g according to USDA FoodData Central. It has 4.5g of protein, 31.8g of fat, and 61.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 35% of USDA whole foods

The verdict

Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel is sugar-heavy, with 56.8g of sugar per 100g.

4.5g
protein per 100g
Top 65%
protein vs USDA whole foods
523
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel by FERRARA CHOCOLATE contains 523 calories per 100g, according to the USDA FoodData Central database. It provides 4.5g of protein, 31.8g of fat, and 61.4g of carbohydrates per 100g. Dietary fiber: 2.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel is catalogued there as FDC ID 2500048, a branded food entry from FERRARA CHOCOLATE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 523 % Daily Value* Total Fat 32g 41% Saturated Fat 20g 102% Trans Fat 0g Cholesterol 11mg 4% Sodium 341mg 15% Total Carbohydrate 61g 22% Dietary Fiber 2g 8% Total Sugars 57g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 136mg 10% Iron 3mg 18% Potassium 273mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

523
Calories per 100g

523 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
523 kcal = 26% of FDA 2,000 kcal Daily Value
P: 4.5gF: 31.8gC: 61.4g
4.5g
Protein
9% DV
31.8g
Total Fat
41% DV
61.4g
Carbs
22% DV
2.3g
Fiber
8% DV
56.8g
Sugar
no FDA DV
341mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 61.4 G
22%
Energy 523 KCAL
Fiber, total dietary 2.3 G
8%
Protein 4.5 G
9%
Total Sugars 56.8 G
Total lipid (fat) 31.8 G
41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG
10%
Iron, Fe 3 MG
18%
Potassium, K 273 MG
6%
Sodium, Na 341 MG
15%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 11 MG
4%
Fatty acids, total saturated 20.4 G
102%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel delivers 4.5g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 523 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contains 523 calories per 100g. It has 4.5g of protein, 31.8g of fat, and 61.4g of carbohydrates.
What are the macros in Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel?
Per 100g, Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel has 4.5g protein (3% of calories), 31.8g fat, and 61.4g carbs. Fiber: 2.3g. Sugar: 56.8g.
How much sodium is in Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contains 341mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel high in fiber?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel contains 2.3g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel keto-friendly?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel has 61.4g of carbs per 100g (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel good for a diet?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel has 523 calories per 100g. Fat content: 31.8g.
How does Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel compare to other foods?
Ferrara Chocolate Sea Salt Caramel Milk Chocolate, Sea Salt Caramel provides 523 calories and 4.5g protein per 100g. That is 115 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2500048) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.