Real Food From the Ground Up · Chips, Pretzels and Snacks
Sea Salt Cauliflower Potato Chips
A about 16 chips (28g) serving of Sea Salt Cauliflower Potato Chips by Real Food From the Ground Up has 130 calories, less than 1g of sugars and 240mg of sodium, as submitted by Earthly Treats, LLC to USDA (FoodData Central 2640115, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640115, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Earthly Treats, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810571031200
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 857 mg | 607 mg | 75% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 5,603 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ruffles, Potato Chips, Sweet & Smokin' Bbq RUFFLES | 682 mg | 541 |
| New Orleans Kettle Style Mesquite Bar-b-que Potato Chips, Mesquite Bar-b-que ZAPP'S | 682 mg | 518 |
| Barbecue Flavored Potato Chips LAY'S | 682 mg | 541 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): PLANT-BASED FLOUR BLEND (POTATO, CAULIFLOWER, RICE, CARROT, BEET, SPINACH, BROCCOLI, TOMATO, SHIITAKE MUSHROOM), SUNFLOWER OIL, POTATO STARCH, SEA SALT, CASSAVA STARCH, GARLIC, PARSLEY, CELERY SEED.
The statement lists 8 ingredients at the top level, beginning with Plant-based Flour Blend (potato, Cauliflower, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement Earthly Treats, LLC submitted to USDA (FoodData Central 2640115).
More Real Food From the Ground Up chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sour Cream & Onion Cauliflower Potato Chips | 464 | 3.57 g | 1,143 mg |
| Nacho Flavor Cauliflower Tortilla Chips | 500 | 3.57 g | 482 mg |
| Sea Salt Cauliflower Stalks Puffed Veggie Snack | 500 | 3.57 g | 643 mg |
| Sea Salt Butternut Squash Stalks Puffed Veggie Snack | 500 | 3.57 g | 786 mg |
| Sea Salt Cauliflower Tortilla Chips | 500 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Food From the Ground Up Sea Salt Cauliflower Potato Chips?
130 per about 16 chips (28g) serving, and 464 per 100 g.
How much sodium is in Real Food From the Ground Up Sea Salt Cauliflower Potato Chips?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Earthly Treats, LLC submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov