Sea Watch · Frozen Dinners and Entrees
Sea Salt & Cracked Pepper Breaded Clam Strips
A 4 oz (113g) serving of Sea Salt & Cracked Pepper Breaded Clam Strips by Sea Watch has 370 calories, 3g of sugars and 540mg of sodium, as submitted by Sea Watch International, Inc. to USDA (FoodData Central 2571224, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571224, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sea Watch International, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079212219449
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 69% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 56% carbohydrate, 32% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 69% |
| Sodium | 478 mg | 296 mg | 89% |
| Protein | 9.7 g | 6.5 g | 86% |
| Calories | 327 | 133 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): SEA CLAM MEAT AND SEA CLAM JUICE, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, WHEAT STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, YEAST, GUAR GUM, NONFAT MILK, EGGS, SPICE EXTRACTIVES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, ENZYMES, DEXTROSE, YEAST EXTRACT
The statement lists 19 ingredients at the top level, beginning with Sea Clam Meat and Sea Clam Juice, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Sea Watch International, Inc. submitted to USDA (FoodData Central 2571224).
More Sea Watch frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oven Ready Breaded Clam Strips | 301 | 1.77 g | 699 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Watch Sea Salt & Cracked Pepper Breaded Clam Strips?
370 per 4 oz (113g) serving, and 327 per 100 g.
How much sodium is in Sea Watch Sea Salt & Cracked Pepper Breaded Clam Strips?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sea Watch International, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov