Simply Skinny · Other Deli
Sea Salt & Cracked Pepper Mashed Potatoes
A 1/2 cup (130g) serving of Sea Salt & Cracked Pepper Mashed Potatoes by Simply Skinny has 110 calories, 0g of sugars and 460mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2594644, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594644, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020169221900
- Category
- Other Deli
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, none of the 3,317 other deli products in USDA's branded database has less sugar, and it has more sodium than 50% of them.
Where the calories come from: 61% carbohydrate, 28% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.1 g | 0% |
| Sodium | 354 mg | 353 mg | 50% |
| Protein | 2.3 g | 7.9 g | 8% |
| Calories | 85 | 159 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other potatoes in this aisle
229 of the 3,317 other deli products are named potatoes. Per 100 g their median is 126 calories, 329 mg of sodium and 5.6 g of protein; 141 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Garlic & Brown Butter Fresh Bite-size Potatoes TASTEFUL SELECTIONS | 282 mg | 82 |
| Bombay Potatoes & Chickpeas in a Spicy Tomato Sauce GOOD & GATHER | 279 mg | 64 |
| Lemon & Caper Tilapia with Roasted Red Potatoes AMERICAN KITCHEN TO GO | 278 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, SKIM MILK, BUTTER (CREAM, SALT), SEA SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: SPICE, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS)
The statement lists 7 ingredients at the top level, beginning with Potatoes, Skim Milk, Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2594644).
More Simply Skinny other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni and Cheese | 110 | 1.96 g | 451 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Skinny Sea Salt & Cracked Pepper Mashed Potatoes?
110 per 1/2 cup (130g) serving, and 85 per 100 g.
How much sodium is in Simply Skinny Sea Salt & Cracked Pepper Mashed Potatoes?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov