Eatsmart Snacks · Chips, Pretzels and Snacks
Sea Salt, Garden Veggie Sticks
A 2 cup (30g) serving of Sea Salt, Garden Veggie Sticks by Eatsmart Snacks has 140 calories, 0g of sugars and 180mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2077576, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2077576, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975092569
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 600 mg | 607 mg | 46% |
| Protein | 3.3 g | 7.1 g | 2% |
| Calories | 467 | 500 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other salt in this aisle
1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 737 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Brand, Extra Crunchy Potato Chips, Sea Salt KETTLE BRAND | 478 mg | 435 |
| Real Sliced Baked Potato Chips, Sea Salt KETTLE | 478 mg | 435 |
| Sea Salt Organic Cauliflower Bites RHYTHM | 475 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): POTATO FLOUR, EXPELLER PRESSED SUNFLOWER OIL, POTATO STARCH, CORN STARCH, RICE FLOUR, TOMATO PASTE, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TURMERIC.
The statement lists 11 ingredients at the top level, beginning with Potato Flour, Expeller Pressed Sunflower Oil, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2077576).
More Eatsmart Snacks chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Eatsmart Snacks, Potato & Chickpea Dipping Chips, Sea Salt, Lime | 467 | 0 g | 533 mg |
| Spicy Black Bean Tortilla Chips | 467 | 0 g | 350 mg |
| Eatsmart Snacks, Garden Veggie Crisps, Sea Salt,tomato, Potato, Spinach | 467 | 3.33 g | 900 mg |
| Eatsmart Snacks, Whole Grain Tortilla Chips, Sea Salt | 500 | 6.67 g | 267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eatsmart Snacks Sea Salt, Garden Veggie Sticks?
140 per 2 cup (30g) serving, and 467 per 100 g.
How much sodium is in Eatsmart Snacks Sea Salt, Garden Veggie Sticks?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov