Enjoy Life · Chips, Pretzels and Snacks
Sea Salt Lentil Crisps
A 32 chips (28g) serving of Sea Salt Lentil Crisps by Enjoy Life has 140 calories, 0g of sugars and 300mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2400122, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400122, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000058104
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 48% carbohydrate, 44% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,071 mg | 607 mg | 88% |
| Protein | 10.7 g | 7.1 g | 85% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other crisps in this aisle
445 of the 10,242 chips, pretzels and snacks products are named crisps. Per 100 g their median is 483 calories, 643 mg of sodium and 7.1 g of protein; 410 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Cheddar Flavored Bistro Crisps CRUNCHMASTER | 833 mg | 400 |
| Sea Salt Naan Crisps STONEFIRE | 833 mg | 433 |
| Hummus Crisps, Olive Oil & Herb OFF THE EATEN PATH | 821 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: LENTIL CHIP (LENTIL FLOUR, POTATO STARCH, SALT, TURMERIC, CANOLA OIL, PAPRIKA), SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ROSEMARY EXTRACT.
The statement lists 4 ingredients at the top level, beginning with Ingredients: Lentil Chip (lentil Flour, Potato Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2400122).
More Enjoy Life chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Margherita Pizza 40% Less Fat Light & Airy Lentil Chips | 500 | n/a | 1,214 mg |
| Thai Chili Lime 40% Less Fat Light & Airy Lentil Chips | 500 | 3.57 g | 1,393 mg |
| Dill & Sour Cream Lentil Chips | 500 | 3.57 g | 1,214 mg |
| Sea Salt Lentil Chips | 478 | 0 g | 1,043 mg |
| Garlic & Parmesan Light & Airy Lentil Chips | 478 | 0 g | 1,348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Life Sea Salt Lentil Crisps?
140 per 32 chips (28g) serving, and 500 per 100 g.
How much sodium is in Enjoy Life Sea Salt Lentil Crisps?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov