GetFoodFacts

Valley Lahvosh Baking Co. · Crackers and Biscotti

Sea Salt Minis the Original Lahvosh Cracker

A 21 crackers (29g) serving of Sea Salt Minis the Original Lahvosh Cracker by Valley Lahvosh Baking Co. has 110 calories, 2g of sugars and 230mg of sodium, as submitted by Valley Lahvosh Baking Company, Inc to USDA (FoodData Central 2676234, record updated Jan 28, 2022).

Nutrition Facts

Serving size21 crackers (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 22g8%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg7%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Valley Lahvosh Baking Company, Inc submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078466470439
UPC
078466470439
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 62% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 78% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt Minis the Original Lahvosh Cracker against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.9 g5.6 g62%
Sodium793 mg633 mg70%
Protein13.8 g7.7 g91%
Calories37943316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other cracker in this aisle

2,336 of the 3,802 crackers and biscotti products are named cracker. Per 100 g their median is 433 calories, 690 mg of sodium and 7.1 g of protein; 1,506 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caraway Crispy Crackers MARY'S GONE CRACKERS633 mg467
Spinach & Roasted Garlic Crackers Made with Real Vegetables BACK TO NATURE633 mg433
Rosemary Flatbread Crackers FULL CIRCLE MARKET633 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.

What is in it

Ingredients (as submitted): ERICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, MACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CONTAINS LESS THAN 2% EACH OF THE FOLLOWING PALM OIL, INACTIVE YEAST, MEAT SUGAR NONFAT MILK, YEAST, SALT, SEA SALT, GUAR GUM, MALTED BARLEY, MALTODEXTRIN, DEXTROSE, WHEAT FLOUR, CELLULOSE GUM, FOOD STARCH MODIFIED, MAGNESIUM CARBONATE.

The statement lists 16 ingredients at the top level, beginning with Eriched Flour (wheat Flour, Malted Barley Flour, Macin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Valley Lahvosh Baking Company, Inc submitted to USDA (FoodData Central 2676234).

More Valley Lahvosh Baking Co. crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Original Crackerbread, Small Rounds, Cracked Pepper36710 g533 mg
Hearts Crackerbread, Original3676.67 g500 mg
Cinnamon Hearts Cracker36720 g383 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valley Lahvosh Baking Co. Sea Salt Minis the Original Lahvosh Cracker?

110 per 21 crackers (29g) serving, and 379 per 100 g.

How much sodium is in Valley Lahvosh Baking Co. Sea Salt Minis the Original Lahvosh Cracker?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Valley Lahvosh Baking Company, Inc submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov