Gold Emblem · Popcorn, Peanuts, Seeds and Related Snacks
Sea Salt & Pepper Cashews
A 1/4 cup (30g) serving of Sea Salt & Pepper Cashews by Gold Emblem has 170 calories and 200mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2195383, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195383, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428309278
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 86% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 20% carbohydrate, 69% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 667 mg | 250 mg | 86% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 2,114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Organic Cashews HEINEN'S | 533 mg | 533 |
| Honey Glazed Cashews EMERALD | 533 mg | 533 |
| Roasted & Salted Deluxe Cashews, Almonds, Brazil Nuts, & Pecans Mixed Nuts EATZ | 533 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, SEA SALT AND PEPPER SEASONING (SEA SALT, BROWN SUGAR, SPICES INCLUDING PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], YEAST EXTRACT, NATURAL FLAVOR), VEGETABLE OIL (PEANUT AND/OR SOY).
The statement lists 3 ingredients at the top level, beginning with Cashews, Sea Salt and Pepper Seasoning (sea Salt, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2195383).
More Gold Emblem popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Mixed Nuts with Pistachios, Honey Roasted | 567 | 20 g | 300 mg |
| Cashews, Milk Chocolate | 567 | 50 g | 33 mg |
| Pistachio | 567 | 6.67 g | 383 mg |
| Lightly Salted Cashew Halves & Pieces | 567 | 6.67 g | 200 mg |
| Gold Emblem, Caramel Trail Mix | 567 | 23.33 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Sea Salt & Pepper Cashews?
170 per 1/4 cup (30g) serving, and 567 per 100 g.
How much sodium is in Gold Emblem Sea Salt & Pepper Cashews?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov