Branded Food · BIG WIN

Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper

According to USDA FoodData Central (FDC ID 2493666, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

450
Calorieshigh density
10.0g
Proteinhigh · 20% DV
70.0g
Carbshigh · 25% DV
12.5g
Fatgood source · 16% DV
450 calories per 100g

Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper contains 450 calories per 100g according to USDA FoodData Central. It has 10.0g of protein, 12.5g of fat, and 70.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper is fiber-rich, with 15.0g of dietary fiber per 100g.

10.0g
protein per 100g
Top 49%
protein vs USDA whole foods
450
calories per 100g
15.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper by BIG WIN contains 450 calories per 100g, according to the USDA FoodData Central database. It provides 10.0g of protein, 12.5g of fat, and 70.0g of carbohydrates per 100g. Dietary fiber: 15.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper is catalogued there as FDC ID 2493666, a branded food entry from BIG WIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper is a carbohydrate-dense food that can serve as a quick energy source.

At 54% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1000000mg per 100g (43478% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 450 % Daily Value* Total Fat 13g 16% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1000000mg 43478% Total Carbohydrate 70g 25% Dietary Fiber 15g 54% Total Sugars 0g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 17% Potassium 300mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

450
Calories per 100g

450 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
450 kcal = 23% of FDA 2,000 kcal Daily Value
P: 10.0gF: 12.5gC: 70.0g
10.0g
Protein
20% DV
12.5g
Total Fat
16% DV
70.0g
Carbs
25% DV
15.0g
Fiber
54% DV
1000000mg
Sodium
43478% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper ranks on protein

Its 10.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 70.0 G
25%
Energy 450 KCAL
Fiber, total dietary 15.0 G
54%
Protein 10.0 G
20%
Total Sugars 0.00 G
Total lipid (fat) 12.5 G
16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
17%
Potassium, K 300 MG
6%
Sodium, Na 1000000 MG
43478%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 7.5 G
Fatty acids, total polyunsaturated 5.0 G

Key takeaways

  • Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper delivers 10.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 450 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper contains 450 calories per 100g. It has 10.0g of protein, 12.5g of fat, and 70.0g of carbohydrates.
What are the macros in Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper?
Per 100g, Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper has 10.0g protein (9% of calories), 12.5g fat, and 70.0g carbs. Fiber: 15.0g.
How much sodium is in Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper contains 1000000mg of sodium per 100g, which is 43478% of the recommended daily limit (2,300mg).
Is Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper high in fiber?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper contains 15.0g of dietary fiber per 100g, which is 54% of the daily recommended value (28g). This is considered a good source of fiber.
Is Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper keto-friendly?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper has 70.0g of carbs per 100g (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper good for a diet?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper has 450 calories per 100g. Fat content: 12.5g. Contains 15.0g fiber which aids digestion.
How does Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper compare to other foods?
Big Win Sea Salt & Pepper Popcorn, Sea Salt & Pepper provides 450 calories and 10.0g protein per 100g. That is 45 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2493666) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.