David · Popcorn, Peanuts, Seeds and Related Snacks
Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix
A 1/4 cup (31g) serving of Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix by David has 180 calories, 1g of sugars and 250mg of sodium, as submitted by Conagra Foods-Snack Foods Group to USDA (FoodData Central 2573494, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2573494, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Foods-Snack Foods Group submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 026200144993
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 23% carbohydrate, 61% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 7.1 g | 13% |
| Sodium | 806 mg | 250 mg | 92% |
| Protein | 22.6 g | 13.3 g | 89% |
| Calories | 581 | 536 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): LENTILS, PUMPKIN SEED KERNELS, SUNFLOWER KERNELS, CHICKPEAS, SUNFLOWER OIL, SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Lentils, Pumpkin Seed Kernels, Sunflower Kernels. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Foods-Snack Foods Group submitted to USDA (FoodData Central 2573494).
More David popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ranch Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix | 581 | 3.23 g | 742 mg |
| Bar-b-q Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix, Bar-b-q | 581 | 6.45 g | 613 mg |
| Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels and Chickpeas Energy-packed Mix | 565 | 2.35 g | 824 mg |
| Ranch Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels and Chickpeas Energy-packed Mix | 565 | 4.71 g | 729 mg |
| Bar-b-q Roasted & Seasoned Lentils, Pumpkin Pepitas, Sunflower Kernels and Chickpeas Energy-packed Mix, Bar-b-q | 565 | 7.06 g | 635 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in David Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix?
180 per 1/4 cup (31g) serving, and 581 per 100 g.
How much sodium is in David Sea Salt Roasted & Salted Lentils, Pumpkin Pepitas, Sunflower Kernels, Chickpeas Energy-packed Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Foods-Snack Foods Group submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov