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Laurel · Popcorn, Peanuts, Seeds and Related Snacks

Sea Salt & Vinegar Hazelnuts

A 21 nuts (28g) serving of Sea Salt & Vinegar Hazelnuts by Laurel has 180 calories, less than 1g of sugars and 110mg of sodium, as submitted by Laurel Nut Company, LLC to USDA (FoodData Central 2467982, record updated Apr 27, 2021).

Nutrition Facts

Serving size21 nuts (28g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16g21%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1mg6%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Laurel Nut Company, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856341005460
UPC
856341005460
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 13% carbohydrate, 78% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt & Vinegar Hazelnuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium393 mg250 mg66%
Protein14.3 g13.3 g53%
Calories64353691%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other hazelnuts in this aisle

228 of the 19,429 popcorn, peanuts, seeds and related snacks products are named hazelnuts. Per 100 g their median is 607 calories, 125 mg of sodium and 16.7 g of protein; 199 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hazelnuts", one per barcode.

What is in it

Ingredients (as submitted): ROASTED OREGON HAZELNUTS, SEASONING BLEND (MALTODEXTRIN, SEA SALT, WHITE DISTILLED VINEGAR), GUM ACACIA

The statement lists 3 ingredients at the top level, beginning with Roasted Oregon Hazelnuts, Seasoning Blend (maltodextrin, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Laurel Nut Company, LLC submitted to USDA (FoodData Central 2467982).

More Laurel popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Natural Oregon Hazelnuts6433.57 g0 mg
Roasted Salted Hazelnuts6433.57 g750 mg
Rosemary Garlic Hazelnuts6433.57 g750 mg
Cayenne Pepper Hazelnuts6433.57 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Laurel Sea Salt & Vinegar Hazelnuts?

180 per 21 nuts (28g) serving, and 643 per 100 g.

How much sodium is in Laurel Sea Salt & Vinegar Hazelnuts?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Laurel Nut Company, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov