Kroger · Other Snacks
Sea Salted Roasted Seaweed Snack
A 1/2 pack (5g) serving of Sea Salted Roasted Seaweed Snack by Kroger has 30 calories, 0g of sugars and 20mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2464861, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2464861, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110088376
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 18% of them.
Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 400 mg | 964 mg | 18% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 600 | 448 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seaweed in this aisle
161 of the 7,275 other snacks products are named seaweed. Per 100 g their median is 500 calories, 800 mg of sodium and 20 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Seaweed Snack SIMPLE TRUTH ORGANIC | 300 mg | 600 |
| Seaweed Crunch with Almonds C-WEED SNACK | 300 mg | 600 |
| Roasted & Seasoned Seaweed SEASNAX | 283 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seaweed", one per barcode.
What is in it
Ingredients (as submitted): SEAWEED, EXPELLER PRESSED CANOLA OIL, SESAME OIL, SEA SALT.
The statement lists 4 ingredients at the top level, beginning with Seaweed, Expeller Pressed Canola Oil, Sesame Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2464861).
More Kroger other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Roasted Seaweed Snack | 600 | 0 g | 1,000 mg |
| Pork Cracklins, Original | 571 | 0 g | 2,643 mg |
| Cinnamon Sugar Pita Chips | 571 | 17.86 g | 0 mg |
| Kroger, Puffed Cheese Curls | 531 | 9.38 g | 938 mg |
| Original Smoke Snack Sticks | 500 | 3.12 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Sea Salted Roasted Seaweed Snack?
30 per 1/2 pack (5g) serving, and 600 per 100 g.
How much sodium is in Kroger Sea Salted Roasted Seaweed Snack?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov