Cajun Xpress · Frozen Dinners and Entrees
Seafood Gumbo
A 8 oz (235g) serving of Seafood Gumbo by Cajun Xpress has 180 calories, 3g of sugars and 590mg of sodium, as submitted by Cajun Specialty Meats, Inc. to USDA (FoodData Central 1922800, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1922800, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cajun Specialty Meats, Inc. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 667046005187
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 28% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 28% carbohydrate, 31% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 28% |
| Sodium | 251 mg | 296 mg | 32% |
| Protein | 7.7 g | 6.5 g | 68% |
| Calories | 77 | 133 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, FRESH YELLOW ONIONS, CRAWFISH, SHRIMP, CRAB MEAT, ROUX (ENRICHED FLOUR, COTTONSEED OIL, PARTIALLY HYDROGENATED PALM OIL, TENOX 20), CELERY, CRAB BASE (COOKED CRAB MEAT, SALT, HYDROLYZED CORN. SOY, GLUTEN PROTEIN, MALTODEXTRIN, DRIED POTATO FLAKES, CLARIFIED BUTTER OIL, NATURAL FLAVOR, DRIED LOBSTER EXTRACT, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, SPICES.
The statement lists 10 ingredients at the top level, beginning with Water, Fresh Yellow Onions, Crawfish. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Cajun Specialty Meats, Inc. submitted to USDA (FoodData Central 1922800).
Questions about this product
How many calories are in Cajun Xpress Seafood Gumbo?
180 per 8 oz (235g) serving, and 77 per 100 g.
How much sodium is in Cajun Xpress Seafood Gumbo?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cajun Specialty Meats, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov