Bashas' Markets · Pickles, Olives, Peppers and Relishes
Seafood Louie Green Salad
One 1/2 cup (100g) serving of Seafood Louie Green Salad by Bashas' Markets has 110 calories, 2g of sugars and 290mg of sodium, as submitted by Bashas' Markets to USDA (FoodData Central 2533838, record updated Mar 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2533838, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bashas' Markets submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031903063489
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 46% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.6 g | 46% |
| Sodium | 290 mg | 750 mg | 16% |
| Protein | 4 g | 0 g | 85% |
| Calories | 110 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 471 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Salad BELLA SUN LUCI | 230 mg | 135 |
| Whole Foods Market, Mesclun Goat Cheese Salad WHOLE FOODS MARKET | 230 mg | 160 |
| Chef Salad Hearthside USA, LLC | 230 mg | 75 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CRAB FLAVORED SEAFOOD (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SORBITOL, POTATO STARCH, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITE POWDER, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, CARAMEL, NATURAL AND ARTIFICIAL COLOR), LOUIE DRESSING (SOYBEAN OIL, WATER, TOMATO, SUGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, SALT, DRIED EGG YOLK, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, CORN STARCH, XANTHAN GUM, DRIED PARSLEY, GARLIC POWDER, WHITE PEPPER, ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE (WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT), WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC TAMARIND, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], ONION POWDER, PAPRIKA, ALLSPICE, NUTMEG), COOKED SHRIMP (SHRIMP, SALT), GRAPE TOMATOES, HARD COOKED EGGS (EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), LEMON, CARROT, RED CABBAGE, GREEN ONION, PITTED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]).
The statement lists 11 ingredients at the top level, beginning with Romaine Lettuce, Crab Flavored Seafood (fish Protein [pollock And/or Whiting], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.
Source: the ingredient statement Bashas' Markets submitted to USDA (FoodData Central 2533838).
Questions about this product
How many calories are in Bashas' Markets Seafood Louie Green Salad?
110 per 1 1/2 cup (100g) serving, and 110 per 100 g.
How much sodium is in Bashas' Markets Seafood Louie Green Salad?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bashas' Markets submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov