Branded Food · MICHAEL ANGELO'S

Michael Angelo's Seafood Primavera

According to USDA FoodData Central (FDC ID 2069491, data refreshed July 2026), nutrition facts per 283g serving, sourced verbatim.

351
Calorieslow density
22.0g
Proteinhigh · 44% DV
50.0g
Carbsgood source · 18% DV
6.0g
Fatmoderate · 8% DV
351 calories per 283g serving

Michael Angelo's Seafood Primavera contains 351 calories per 283g serving according to USDA FoodData Central. It has 22.0g of protein, 6.0g of fat, and 50.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Michael Angelo's Seafood Primavera carries 7.8g of protein per 100g, more than 44% of USDA whole foods.

7.8g
protein per 100g
Top 56%
protein vs USDA whole foods
124
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Michael Angelo's Seafood Primavera by MICHAEL ANGELO'S contains 351 calories per 283g serving (124 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.0g of protein, 6.0g of fat, and 50.0g of carbohydrates per 283g serving. Dietary fiber: 7.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Michael Angelo's Seafood Primavera is catalogued there as FDC ID 2069491, a branded food entry from MICHAEL ANGELO'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Michael Angelo's Seafood Primavera reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Michael Angelo's Seafood Primavera balances protein, fat, and carbohydrates without any single macro dominating.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 283g Amount per serving Calories 351 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 59mg 20% Sodium 549mg 24% Total Carbohydrate 50g 18% Dietary Fiber 7g 25% Total Sugars 5g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g serving · 124 kcal per 100g basis

Macro Breakdown

351
Calories per 283g serving
124 kcal per 100g (USDA basis)

351 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
351 kcal = 18% of FDA 2,000 kcal Daily Value
P: 22.0gF: 6.0gC: 50.0g
22.0g
Protein
44% DV
6.0g
Total Fat
8% DV
50.0g
Carbs
18% DV
7.1g
Fiber
25% DV
5.0g
Sugar
no FDA DV
549mg
Sodium
24% DV

Values shown per 283g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Michael Angelo's Seafood Primavera ranks on protein

Its 7.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Michael Angelo's Seafood Primavera vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.7 G
6%
Energy 124 KCAL
Fiber, total dietary 2.5 G
9%
Protein 7.8 G
16%
Total Sugars 1.8 G
Total lipid (fat) 2.1 G
3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG
2%
Iron, Fe 1 MG
5%
Sodium, Na 194 MG
8%
Vitamin A, IU 442 IU

Lipids

Nutrient Amount % DV
Cholesterol 21 MG
7%
Fatty acids, total saturated 1.1 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Michael Angelo's Seafood Primavera delivers 22.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 351 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Michael Angelo's Seafood Primavera? ▼
Michael Angelo's Seafood Primavera contains 351 calories per 283g serving (124 cal per 100g basis, USDA storage). It has 22.0g of protein, 6.0g of fat, and 50.0g of carbohydrates.
What are the macros in Michael Angelo's Seafood Primavera? ▼
Per 283g serving, Michael Angelo's Seafood Primavera has 22.0g protein (25% of calories), 6.0g fat, and 50.0g carbs. Fiber: 7.1g. Sugar: 5.0g.
How much sodium is in Michael Angelo's Seafood Primavera? ▼
Michael Angelo's Seafood Primavera contains 549mg of sodium per 283g serving, which is 24% of the recommended daily limit (2,300mg).
Is Michael Angelo's Seafood Primavera high in fiber? ▼
Michael Angelo's Seafood Primavera contains 7.1g of dietary fiber per 283g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Michael Angelo's Seafood Primavera keto-friendly? ▼
Michael Angelo's Seafood Primavera has 50.0g of carbs per 283g serving (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Michael Angelo's Seafood Primavera good for a diet? ▼
Michael Angelo's Seafood Primavera has 351 calories per 283g serving. With 22.0g of protein, it can help with satiety. Fat content: 6.0g. Contains 7.1g fiber which aids digestion.
How does Michael Angelo's Seafood Primavera compare to other foods? ▼
Michael Angelo's Seafood Primavera provides 351 calories and 22.0g protein per 283g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2069491) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 283g serving for this product, the headline values (calories, macros) are multiplied by 283/100 = 2.830 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.