Salads of the Sea · Deli Salads
Seafood Salad
A 1/2 cup (100g) serving of Seafood Salad by Salads of the Sea has 240 calories, 5g of sugars and 580mg of sodium, as submitted by Lakeview Farms, LLC to USDA (FoodData Central 1976387, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1976387, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lakeview Farms, LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047692193047
- Category
- Deli Salads
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 60% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 21% carbohydrate, 73% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 3.7 g | 60% |
| Sodium | 580 mg | 372 mg | 84% |
| Protein | 4 g | 4.7 g | 40% |
| Calories | 240 | 193 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 796 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mrs. Kinser's, White Chicken Salad MRS. KINSER'S | 460 mg | 210 |
| All Natural Ceviche Salad CULINARIA A SCHNUCKS MARKET | 460 mg | 50 |
| Edamame Salad ROCHE BROS | 460 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVOR, EGG WHITES, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), CELERY, RED ONION, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, WHITE VINEGAR, GLUCONO DELTA LACTONE, SUGAR, LEMON JUICE CONCENTRATE, SPICES, XANTHAN AND GUAR GUMS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).
The statement lists 13 ingredients at the top level, beginning with Imitation Crab (fish Protein [pollock And/or Whiting], Water, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Lakeview Farms, LLC submitted to USDA (FoodData Central 1976387).
More Salads of the Sea deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood & Shrimp Salad | 270 | 5 g | 550 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Salads of the Sea product (10)each with its place in its category
- Everything Lakeview Farms, LLC submits (163 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Salads of the Sea Seafood Salad?
240 per 1/2 cup (100g) serving, and 240 per 100 g.
How much sodium is in Salads of the Sea Seafood Salad?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lakeview Farms, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov