Great Value · Other Grains and Seeds
Seasoned Quinoa
One cup (124g) serving of Seasoned Quinoa by Great Value has 190 calories, 1g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2549883, record updated Mar 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549883, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742158228
- Category
- Other Grains and Seeds
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 63% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0 g | 63% |
| Sodium | 145 mg | 0 mg | 88% |
| Protein | 4 g | 14.3 g | 4% |
| Calories | 153 | 378 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other quinoa in this aisle
318 of the 1,010 other grains and seeds products are named quinoa. Per 100 g their median is 372 calories, 0 mg of sodium and 13.3 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Vegetables PEREG | 105 mg | 349 |
| Organic, Quinoa SHOPRITE | 96 mg | 362 |
| Organic Quinoa VILLAGE HARVEST | 96 mg | 362 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER.
The statement lists 4 ingredients at the top level, beginning with Quinoa, Extra Virgin Olive Oil, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2023), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2549883).
More Great Value other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Style Quinoa Spinach, Cherry Tomatoes & Red Quinoa | 145 | 0.72 g | 138 mg |
| Grain Medley Quinoa | 173 | 1.57 g | 110 mg |
| Southwest-style Quinoa, Southwest-style | 127 | 1.41 g | 176 mg |
| White Organic Quinoa | 372 | 0 g | 0 mg |
| Tri-color Organic Quinoa, Tri-color | 378 | 4.44 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Seasoned Quinoa?
190 per 1 cup (124g) serving, and 153 per 100 g.
How much sodium is in Great Value Seasoned Quinoa?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov