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Franklin Farms · Other Meats

Seasoned Wheat Protein Vegan Seitan Cubes

A 1/3 cup (63g) serving of Seasoned Wheat Protein Vegan Seitan Cubes by Franklin Farms has 60 calories, 0g of sugars and 350mg of sodium, as submitted by VeggieLand, LLC to USDA (FoodData Central 2388634, record updated Oct 26, 2020).

Nutrition Facts

Serving size1/3 cup (63g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 10mg1%
Iron 0.6mg3%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VeggieLand, LLC submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044325150545
UPC
044325150545
Category
Other Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 82% of them.

Where the calories come from: 19% carbohydrate, 0% fat and 81% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoned Wheat Protein Vegan Seitan Cubes against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium556 mg80 mg82%
Protein20.6 g17.9 g81%
Calories951956%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other seitan in this aisle

35 of the 2,186 other meats products are named seitan. Per 100 g their median is 158 calories, 494 mg of sodium and 24.7 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Traditional Seitan Strips SWEET EARTH421 mg158
Seitan, Korean Bbq PACIFIC417 mg143
Michael's Savory Seitan, Vegan Wheat Meat MICHAEL'S SAVORY SEITAN412 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seitan", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEFATTED SOY FLOUR, GARBANZO BEAN FLOUR, GARLIC.

The statement lists 6 ingredients at the top level, beginning with Filtered Water, Vital Wheat Gluten, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.

Source: the ingredient statement VeggieLand, LLC submitted to USDA (FoodData Central 2388634).

More Franklin Farms other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Medium Firm Tofu941.18 g0 mg
Chicken Style Seasoned Wheat Protein Seitan910 g473 mg
Jalapeo Plant-based Tuna1050 g702 mg
Organic Extra Firm Tofu820 g0 mg
Firm Organic Tofu820 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franklin Farms Seasoned Wheat Protein Vegan Seitan Cubes?

60 per 1/3 cup (63g) serving, and 95 per 100 g.

How much sodium is in Franklin Farms Seasoned Wheat Protein Vegan Seitan Cubes?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VeggieLand, LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov