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Best Choice · Frozen vegetables

Seasoning Blend Onions, Celery, Green Peppers & Red Peppers

A 3/4 cup (75g) serving of Seasoning Blend Onions, Celery, Green Peppers & Red Peppers by Best Choice has 20 calories, 2g of sugars and 5mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2281106, record updated Feb 7, 2022).

Nutrition Facts

Serving size3/4 cup (75g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.5mg3%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038626886
UPC
070038626886
Category
Frozen vegetables
Records
1 under this UPC

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 57% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoning Blend Onions, Celery, Green Peppers & Red Peppers against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.4 g57%
Sodium7 mg24 mg31%
Protein1.3 g2.4 g30%
Calories274310%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other onions in this aisle

171 of the 3,720 frozen vegetables products are named onions. Per 100 g their median is 35 calories, 18 mg of sodium and 1.2 g of protein; 35 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tj Farms Select, Pepper Stir Fry Onions, Red, Green & Yellow Pepper Stir Fry, Onions, Red TJ FARMS SELECT2 mg19

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "onions", one per barcode.

What is in it

Ingredients (as submitted): ONIONS. CELERY. GREEN PEPPER. RED PEPPER.

The statement lists 1 ingredient at the top level, beginning with Onions. Celery. Green Pepper. Red Pepper.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2281106).

More Best Choice frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cut Broccoli Steamable Table Staples251.23 g25 mg
Southern Style Mustard Greens290 g35 mg
Organic Broccoli Florets291.18 gn/a
Sliced Pepper Blend Red, Green & Yellow Peppers243.53 g0 mg
Broccoli Florets Steambale241.18 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Seasoning Blend Onions, Celery, Green Peppers & Red Peppers?

20 per 3/4 cup (75g) serving, and 27 per 100 g.

How much sodium is in Best Choice Seasoning Blend Onions, Celery, Green Peppers & Red Peppers?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov