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Hungry-man · Frozen Dinners and Entrees

Selects, Steak Strips

One package (454g) serving of Selects, Steak Strips by Hungry-man has 420 calories, 18g of sugars and 1340mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2088691, record updated May 13, 2019).

Nutrition Facts

Serving size1 package (454g)
Amount per serving
Calories420
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 1340mg58%
Total Carbohydrate 55g20%
Dietary Fiber 6g21%
Total Sugars 18g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658276202972
UPC
658276202972
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 54% carbohydrate, 26% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Selects, Steak Strips against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g1.9 g84%
Sodium295 mg296 mg50%
Protein4.4 g6.5 g16%
Calories9313311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS 2% OR LESS OF (SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE))), COOKED SEASONED BRAISED BEEF STEAK AND BINDER PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE, SEASONING [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, SALT, BEEF TALLOW, MODIFIED CORN STARCH, YEAST EXTRACT], CARAMEL COLOR, SEASONING [TAPIOCA DEXTRIN, SALT, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVOR], SPICE EXTRACTIVES), APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES (CALCIUM STEARATE), NATURAL AND ARTIFICIAL FLAVOR [WATER, PROPYLENE GLYCOL, ETHANOL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), CORN, RED WINE AND ONION STEAK SAUCE (WATER, ONIONS, RED COOKING WINE [WINE, SALT, METABISULFITE AS A PRESERVATIVE], BEEF GRAVY MIX (FOOD STARCH - MODIFIED, SALT, HYDROLYZED CORN GLUTEN, DEXTROSE, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, ONION POWDER, CARAMEL COLOR, SILICON DIOXIDE [ANTI-CAKING AGENT], DRIED BEEF STOCK, HYDROLYZED WHEAT GLUTEN, FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS), MODIFIED CORN STARCH), GREEN BEANS, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS])).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2019), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2088691).

More Hungry-man frozen dinners and entrees

Questions about this product

How many calories are in Hungry-man Selects, Steak Strips?

420 per 1 package (454g) serving, and 93 per 100 g.

How much sodium is in Hungry-man Selects, Steak Strips?

1340mg per serving (58% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated May 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov