Hudson Cream · Flours and Corn Meal
Self-rising Enriched Bleached Flour
A 1/4 cup (30g) serving of Self-rising Enriched Bleached Flour by Hudson Cream has 110 calories, 0g of sugars and 330mg of sodium, as submitted by Stafford County Flour Mills to USDA (FoodData Central 2655213, record updated Sep 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655213, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stafford County Flour Mills submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076929010055
- Category
- Flours and Corn Meal
- Records
- 1 under this UPC
How it compares with other flours and corn meal
Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,100 mg | 0 mg | 92% |
| Protein | 10 g | 10 g | 45% |
| Calories | 367 | 367 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
Other rising in this aisle
76 of the 1,174 flours and corn meal products are named rising. Per 100 g their median is 333 calories, 1,267 mg of sodium and 9.7 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Self-rising Cake Flour OSEM | 633 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rising", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (BLEACHED), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME ADDED FOR IMPROVED BAKING.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour (bleached), Salt, Sodium Bicarbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.
Source: the ingredient statement Stafford County Flour Mills submitted to USDA (FoodData Central 2655213).
More Hudson Cream flours and corn meal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched, Bleached Premium All-purpose Flour | 333 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hudson Cream Self-rising Enriched Bleached Flour?
110 per 1/4 cup (30g) serving, and 367 per 100 g.
How much sodium is in Hudson Cream Self-rising Enriched Bleached Flour?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stafford County Flour Mills submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov