Branded Food · PODRAVKA

Podravka Semolina Dumplings Vegetable Soup

According to USDA FoodData Central (FDC ID 2583087, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

414
Calorieshigh density
13.8g
Proteinhigh · 28% DV
55.2g
Carbshigh · 20% DV
17.2g
Fathigh · 22% DV
414 calories per 100g

Podravka Semolina Dumplings Vegetable Soup contains 414 calories per 100g according to USDA FoodData Central. It has 13.8g of protein, 17.2g of fat, and 55.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Podravka Semolina Dumplings Vegetable Soup is fiber-rich, with 6.9g of dietary fiber per 100g.

13.8g
protein per 100g
Top 40%
protein vs USDA whole foods
414
calories per 100g
6.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Podravka Semolina Dumplings Vegetable Soup by PODRAVKA contains 414 calories per 100g, according to the USDA FoodData Central database. It provides 13.8g of protein, 17.2g of fat, and 55.2g of carbohydrates per 100g. Dietary fiber: 6.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Podravka Semolina Dumplings Vegetable Soup is catalogued there as FDC ID 2583087, a branded food entry from PODRAVKA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Podravka Semolina Dumplings Vegetable Soup reads as good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Podravka Semolina Dumplings Vegetable Soup is a carbohydrate-dense food that can serve as a quick energy source.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 6345mg per 100g (276% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 414 % Daily Value* Total Fat 17g 22% Saturated Fat 10g 52% Trans Fat 0g Cholesterol 34mg 11% Sodium 6345mg 276% Total Carbohydrate 55g 20% Dietary Fiber 7g 25% Total Sugars 14g Includes 7g Added Sugars 14% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

414
Calories per 100g

414 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
414 kcal = 21% of FDA 2,000 kcal Daily Value
P: 13.8gF: 17.2gC: 55.2g
13.8g
Protein
28% DV
17.2g
Total Fat
22% DV
55.2g
Carbs
20% DV
6.9g
Fiber
25% DV
13.8g
Sugar
no FDA DV
6345mg
Sodium
276% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Podravka Semolina Dumplings Vegetable Soup ranks on protein

Its 13.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Podravka Semolina Dumplings Vegetable Soup vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 55.2 G
20%
Energy 414 KCAL
Fiber, total dietary 6.9 G
25%
Protein 13.8 G
28%
Total Sugars 13.8 G
Total lipid (fat) 17.2 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 6.9 G
14%

Minerals

Nutrient Amount % DV
Sodium, Na 6345 MG
276%

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 10.3 G
52%
Fatty acids, total trans 0.00 G

Key takeaways

  • Podravka Semolina Dumplings Vegetable Soup delivers 13.8g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 414 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Podravka Semolina Dumplings Vegetable Soup? ▼
Podravka Semolina Dumplings Vegetable Soup contains 414 calories per 100g. It has 13.8g of protein, 17.2g of fat, and 55.2g of carbohydrates.
What are the macros in Podravka Semolina Dumplings Vegetable Soup? ▼
Per 100g, Podravka Semolina Dumplings Vegetable Soup has 13.8g protein (13% of calories), 17.2g fat, and 55.2g carbs. Fiber: 6.9g. Sugar: 13.8g.
How much sodium is in Podravka Semolina Dumplings Vegetable Soup? ▼
Podravka Semolina Dumplings Vegetable Soup contains 6345mg of sodium per 100g, which is 276% of the recommended daily limit (2,300mg).
Is Podravka Semolina Dumplings Vegetable Soup high in fiber? ▼
Podravka Semolina Dumplings Vegetable Soup contains 6.9g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Podravka Semolina Dumplings Vegetable Soup keto-friendly? ▼
Podravka Semolina Dumplings Vegetable Soup has 55.2g of carbs per 100g (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Podravka Semolina Dumplings Vegetable Soup good for a diet? ▼
Podravka Semolina Dumplings Vegetable Soup has 414 calories per 100g. Fat content: 17.2g. Contains 6.9g fiber which aids digestion.
How does Podravka Semolina Dumplings Vegetable Soup compare to other foods? ▼
Podravka Semolina Dumplings Vegetable Soup provides 414 calories and 13.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2583087) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.