Sensible Portions · Chips, Pretzels and Snacks
Sensible Portions, Garden Veggie Straws, Vegetable and Potato Snack, Zesty Ranch
A 28g serving of Sensible Portions, Garden Veggie Straws, Vegetable and Potato Snack, Zesty Ranch has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2663404, record updated Aug 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 2663404, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829515307172
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,143 mg | 607 mg | 90% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other straws in this aisle
87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 74 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Medley Straws MEDITERRANEAN SNACKS | 893 mg | 464 |
| Ranch Flavored Veggie Straws SCHNUCKS | 893 mg | 500 |
| Spicy Sriracha Veggie Straws THE DAILY CRAVE | 893 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.
What is in it
Ingredients (as submitted): VEGGIE STRAWS (POTATO FLOUR, POTATO STARCH, CORN STARCH, TOMATO PASTE, SPINACH POWDER, SALT, SUGAR, BEETROOT POWDER [COLOR], TURMERIC), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, BUTTERMILK, COCONUT OIL, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURE, CULTURED NONFAT MILK, CITRIC ACID, CREAM [NONFAT MILK, CREAM, LACTIC ACID, CULTURE]), SPICES (INCLUDING CELERY SEEDS), PAPRIKA, VINEGAR, MALIC ACID, SODIUM CASEINATE.
The statement lists 16 ingredients at the top level, beginning with Veggie Straws (potato Flour, Potato Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 13, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2663404).
More Sensible Portions chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sensible Portions, Garden Veggie Straws, Vegetable and Potato Snack | 464 | 3.57 g | 750 mg |
| Sensible Portions, Puffs Baked Corn Puffs, Sour Cream & Onion | 464 | 3.57 g | 929 mg |
| Garden Veggie Straws Snacks, Sea Salt | 464 | 3.57 g | 714 mg |
| Sensible Portions, Garden Veggie Straws, Cheddar Cheese | 464 | 3.57 g | 1,071 mg |
| Sensible Portions, Apple Straws, Multigrain Snack, Cinnamon | 464 | 7.14 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sensible Portions, Garden Veggie Straws, Vegetable and Potato Snack, Zesty Ranch?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Sensible Portions, Garden Veggie Straws, Vegetable and Potato Snack, Zesty Ranch?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Aug 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov