Ava's · Other Snacks
Sesame Oat Bran Stix
A 28g serving of Sesame Oat Bran Stix by Ava's has 160 calories, 0g of sugars and 310mg of sodium, as submitted by Ava's Snacks, LLC to USDA (FoodData Central 2076688, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2076688, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ava's Snacks, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810111011310
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 30% carbohydrate, 62% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,121 mg | 964 mg | 60% |
| Protein | 10.7 g | 16.7 g | 38% |
| Calories | 564 | 448 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other stix in this aisle
34 of the 7,275 other snacks products are named stix. Per 100 g their median is 536 calories, 1,357 mg of sodium and 10.7 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Joseph Xavier Fine Foods, Honey Roasted Sesame Stix JOSEPH XAVIER FINE FOODS | 800 mg | 533 |
| Original Bar Mix Peanuts, Insane Grain, Pretzels, Sesame Stix & More! BEER NUTS | 750 mg | 500 |
| Nacho Cheese Protein Stix IWON ORGANICS | 738 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stix", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER, (COLOR), TURMERIC (COLOR).
The statement lists 9 ingredients at the top level, beginning with Unbleached Wheat Flour (contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Ava's Snacks, LLC submitted to USDA (FoodData Central 2076688).
More Ava's other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Berry Oxidant Mix | 433 | 43.33 g | 0 mg |
| Rice Cracker Mix | 367 | 3.33 g | 600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ava's Sesame Oat Bran Stix?
160 per 28g serving, and 564 per 100 g.
How much sodium is in Ava's Sesame Oat Bran Stix?
310mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ava's Snacks, LLC submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov