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Ava's nutrition facts

USDA's branded food database lists 43 Ava's products from Ava's Snacks, LLC in 7 categories; the most are popcorn, peanuts, seeds and related snacks (31). Of the 43 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 30 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ava's against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks313.3 g vs 7.1 g0 vs 250 mg16.7 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Ava's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Natural Cranberry Vanilla GranolaCereal37532.5 g (78%)150 mg (33%)
Natural French Vanilla Granola Cereal42520.0 g (41%)150 mg (33%)
Wasabi Peas SnacksChips, Pretzels and Snacks33310.0 g (90%)633 mg (51%)
Smoky Gouda Garlic Grilled Flatbread CrispsCrackers and Biscotti4640 g (0%)607 mg (47%)
Berry Oxidant MixOther Snacks43343.3 g (96%)0 mg (0%)
Rice Cracker MixOther Snacks3673.3 g (26%)600 mg (27%)
Sesame Oat Bran StixOther Snacks5640 g (0%)1,121 mg (60%)
Almonds, Roasted UnsaltedPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)0 mg (0%)
Ava's Pine Nuts, 4 OzPopcorn, Peanuts, Seeds and Related Snacks6670 g (0%)0 mg (0%)
Dark Chocolate Almonds SnacksPopcorn, Peanuts, Seeds and Related Snacks53336.7 g (75%)0 mg (0%)
Honey Roasted Cashews SnacksPopcorn, Peanuts, Seeds and Related Snacks53323.3 g (62%)183 mg (43%)
Honey Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks53323.3 g (62%)183 mg (43%)
Natural Corn NutsPopcorn, Peanuts, Seeds and Related Snacks4670 g (0%)767 mg (91%)
Natural Omega 3 MixPopcorn, Peanuts, Seeds and Related Snacks46736.7 g (75%)0 mg (0%)
Natural Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
Natural Sliced AlmondsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)17 mg (22%)
Natural Walnuts RawPopcorn, Peanuts, Seeds and Related Snacks6673.3 g (13%)0 mg (0%)
Organic PecansPopcorn, Peanuts, Seeds and Related Snacks7673.3 g (13%)33 mg (24%)
Organic Cashews, Roasted & SaltedPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)633 mg (85%)
Organic Deluxe Mixed Nuts, Roasted & SaltedPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)450 mg (74%)
Organic Deluxe Roasted Mixed NutsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)0 mg (0%)
Organic PepitasPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)0 mg (0%)
Organic Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
Organic Raw Sunflower SeedsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)0 mg (0%)
Organic Roasted & Salted AlmondsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)333 mg (60%)
Organic WalnutsPopcorn, Peanuts, Seeds and Related Snacks6673.3 g (13%)0 mg (0%)
Raw AlmondsPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)0 mg (0%)
Raw CashewsPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)0 mg (0%)
Roasted & Salted CashewsPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)250 mg (49%)
Roasted & Salted EdamamePopcorn, Peanuts, Seeds and Related Snacks4123.0 g (12%)766 mg (91%)
Roasted & Salted PepitasPopcorn, Peanuts, Seeds and Related Snacks5673.3 g (13%)233 mg (48%)
Roasted & Salted PistachiosPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)500 mg (77%)
Roasted PeanutsPopcorn, Peanuts, Seeds and Related Snacks6073.6 g (24%)0 mg (0%)
Roasted Unsalted CashewsPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)0 mg (0%)
Roasted Unsalted Organic CashewsPopcorn, Peanuts, Seeds and Related Snacks5676.7 g (43%)0 mg (0%)
Sea Salt & Pepper PeanutsPopcorn, Peanuts, Seeds and Related Snacks5613.6 g (24%)696 mg (88%)
WalnutsPopcorn, Peanuts, Seeds and Related Snacks6673.3 g (13%)160 mg (39%)
Yogurt Pretzels SnacksPopcorn, Peanuts, Seeds and Related Snacks46746.7 g (88%)667 mg (86%)
Natural Salad FixinsSalad Dressing and Mayonnaise50023.3 g (89%)133 mg (5%)
Dried Fruits and Snacks Berry MixWholesome Snacks32875.0 g (94%)8 mg (52%)
Dried Mangos SnacksWholesome Snacks36766.7 g (79%)167 mg (88%)
Organic CranberriesWholesome Snacks35070.0 g (85%)0 mg (0%)
Organic RaisinsWholesome Snacks30060.0 g (65%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov