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Cook House · Oriental, Mexican and Ethnic Sauces

Shakshuka Breakfast Mild Sauce, Shakshuka

A 1/4 cup (63g) serving of Shakshuka Breakfast Mild Sauce, Shakshuka by Cook House has 25 calories, 2g of sugars and 490mg of sodium, as submitted by COOK HOUSE to USDA (FoodData Central 602137, record updated Dec 7, 2018).

Nutrition Facts

Serving size1/4 cup (63g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 490mg21%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium not declared
Iron 0.5mg3%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that COOK HOUSE submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4099100002423
UPC
4099100002423
Category
Oriental, Mexican and Ethnic Sauces
Records
1 under this UPC

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 22% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shakshuka Breakfast Mild Sauce, Shakshuka against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g8.5 g22%
Sodium778 mg967 mg42%
Protein1.6 g0 g56%
Calories4011715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 1,121 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Orange Sauce PANDA EXPRESS622 mg189
Sesame Sauce YI SHIANG620 mg754
Enchilada Sauce FRESH THYME619 mg71

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, RED BELL PEPPERS, TOMATOES (DICED TOMATOES, TOMATO PUREE, SALT), RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), SALT, DRIED RED BELL PEPPERS, CRUSHED RED PEPPERS, DRIED GARLIC, DRIED ONION, GARLIC, PAPRIKA POWDER, LEMON JUICE CONCENTRATE, CUMIN POWDER, OLIVE OIL.

The statement lists 15 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement COOK HOUSE submitted to USDA (FoodData Central 602137).

Questions about this product

How many calories are in Cook House Shakshuka Breakfast Mild Sauce, Shakshuka?

25 per 1/4 cup (63g) serving, and 40 per 100 g.

How much sodium is in Cook House Shakshuka Breakfast Mild Sauce, Shakshuka?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record COOK HOUSE submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov