Pub Cheese · Cheese
Sharp Cheddar Gourmet Spreadable Cheese
A 23g serving of Sharp Cheddar Gourmet Spreadable Cheese by Pub Cheese has 70 calories, 1g of sugars and 130mg of sodium, as submitted by Lactalis American Group, Inc. to USDA (FoodData Central 2552723, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552723, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lactalis American Group, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070153292003
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 5% carbohydrate, 80% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 0 g | 85% |
| Sodium | 565 mg | 643 mg | 25% |
| Protein | 13 g | 21.4 g | 21% |
| Calories | 304 | 357 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spreadable in this aisle
252 of the 15,853 cheese products are named spreadable. Per 100 g their median is 304 calories, 652 mg of sodium and 10.7 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan & Basil Soft Spreadable Cheese ALOUETTE | 450 mg | 333 |
| Spreadable Garlic & Herbs Goat Cheese LA BONNE VIE | 446 mg | 179 |
| Rondele Gourmet Spreadable Cheese, Cranberry Orange PRESIDENT | 435 mg | 304 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spreadable", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYME), SKIM MILK, NATURAL CHEESE FLAVOR, SALT, LOCUST BEAN AND GUAR GUMS (STABILIZERS), APOCAROTENAL COLOR.
The statement lists 7 ingredients at the top level, beginning with Cultured Pasteurized Milk and Cream, Cheddar Cheese (cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Lactalis American Group, Inc. submitted to USDA (FoodData Central 2552723).
More Pub Cheese cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pub Cheese, Gourmet Spreadable Cheddar Cheese with Jalapenos | 304 | 4.35 g | 652 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pub Cheese Sharp Cheddar Gourmet Spreadable Cheese?
70 per 23g serving, and 304 per 100 g.
How much sodium is in Pub Cheese Sharp Cheddar Gourmet Spreadable Cheese?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lactalis American Group, Inc. submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov