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Kraft · Pasta Dinners

Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner

A 3 oz (84g) serving of Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner by Kraft has 270 calories, 4g of sugars and 880mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210784, record updated Apr 8, 2020).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 880mg38%
Total Carbohydrate 39g14%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 150mg12%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000048991
UPC
021000048991
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 41% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 59% carbohydrate, 27% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g5.6 g41%
Sodium1,048 mg824 mg79%
Protein10.7 g11.6 g30%
Calories32135619%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 437 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deluxe Macaroni & Cheese Dinner, Original FOOD LION838 mg333
Hannaford, Original Deluxe Macaroni & Cheese Dinner HANNAFORD838 mg333
Original Deluxe Macaroni & Cheese Dinner FOOD CLUB837 mg316

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SODIUM ALGINATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, MILKFAT, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO EXTRACT [COLOR]); SEASONING BLEND (WHEY, MILK, MALTODEXTRIN, SALT, SPICE, SKIM MILK, MILKFAT, PART-SKIM MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SODIUM TRIPOLYPHOSPHATE, GARLIC*, BUTTERMILK*, CITRIC ACID, SODIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, ONIONS*, NATURAL FLAVOR [INCLUDES SMOKE], AUTOLYZED YEAST EXTRACT, CHEESE CULTURE, LACTIC ACID, ANCHO PEPPERS, TOMATOES*, PAPRIKA, YELLOW 5, YELLOW 6, VINEGAR*, ENZYMES, DISODIUM GUANYLATE, DISODIUM INOSINATE).

The statement lists 1 ingredient at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210784).

More Kraft pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner?

270 per 3 oz (84g) serving, and 321 per 100 g.

How much sodium is in Kraft Sharp Cheddar & Jalapeno Macaroni & Cheese Dinner?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov