Harris Teeter · Cheese
Sharp Cheddar Very Thin Cheese
A 3 slices (32g) serving of Sharp Cheddar Very Thin Cheese by Harris Teeter has 130 calories, 0g of sugars and 210mg of sodium, as submitted by American Greetings Corporation to USDA (FoodData Central 2252938, record updated Aug 21, 2019).
Values for the declared serving and per 100 g. FoodData Central 2252938, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Greetings Corporation submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1812634
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 3% carbohydrate, 71% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 656 mg | 643 mg | 56% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 406 | 357 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 8,113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Laughing Cow, Smooth Sensations, Cream Cheese Spread Wedges, Cinnamon Cream THE LAUGHING COW | 524 mg | 214 |
| Sliced Part Skim Mozzarella Cheese NATURAL & KOSHER | 524 mg | 286 |
| Havarti Cheese APPLEGATE | 523 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED.
The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.
Source: the ingredient statement American Greetings Corporation submitted to USDA (FoodData Central 2252938).
More Harris Teeter cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Harris Teeter, Fresh Foods Market, Grated Italian Pecorino Romano Cheese | 417 | 0 g | 3,333 mg |
| Italian Pecorino Romano Grated Cheese | 417 | 0 g | 3,333 mg |
| 3-cheese Shredded Asiago, Romano and Parmesan Blend, 3-cheese | 394 | 3.03 g | 1,242 mg |
| New York Sharp Cheddar Cheese | 393 | 0 g | 643 mg |
| Pepper Jack Monterey Jack Cheese with Jalapeno Peppers | 393 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Sharp Cheddar Very Thin Cheese?
130 per 3 slices (32g) serving, and 406 per 100 g.
How much sodium is in Harris Teeter Sharp Cheddar Very Thin Cheese?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Greetings Corporation submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov