Shaw's Market Fresh · Cookies and Biscuits
Shaw's Market Fresh, Sugar Cookies
A 100g serving of Shaw's Market Fresh, Sugar Cookies has 520 calories, 42g of sugars and 390mg of sodium, as submitted by West Coast Grocery Company to USDA (FoodData Central 2040986, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2040986, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that West Coast Grocery Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041144996835
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 51% carbohydrate, 44% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42 g | 32.1 g | 82% |
| Sodium | 390 mg | 300 mg | 75% |
| Protein | 6 g | 5 g | 59% |
| Calories | 520 | 464 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,902 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Sandies Cookies Dark Chocolate Almond 11.3oz Kellogg Company US | 311 mg | 540 |
| Grandma's, Chocolate Chip Cookies GRANDMA'S | 311 mg | 480 |
| Cookies, Double Chocolate Chip UDI'S | 311 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM MILK, SALT, VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, WATER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE. ICING: SHORTENING (CANOLA OIL AND/OR SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, TBHQ, CORN SYRUP, CORN STARCH, GUAR GUM, PHOSPHORIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE, SODIUM BENZOATE, DEXTROSE, SODIUM CASEINATE, SORBIC ACID, CELLULOSE GUM, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM COLORS: YELLOW 5 & 6 LAKE, BLUE 2 LAKE & 1, RED 40 LAKE & 3.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement West Coast Grocery Company submitted to USDA (FoodData Central 2040986).
Questions about this product
How many calories are in Shaw's Market Fresh, Sugar Cookies?
520 per 100g serving, and 520 per 100 g.
How much sodium is in Shaw's Market Fresh, Sugar Cookies?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record West Coast Grocery Company submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov