GetFoodFacts

Supplant · Cookies and Biscuits

Shortbread

A about 1 piece (22g) serving of Shortbread by Supplant has 100 calories, 3g of sugars and 35mg of sodium, as submitted by Lou's Fish House, Inc. to USDA (FoodData Central 2631232, record updated Jul 3, 2023).

Nutrition Facts

Serving sizeabout 1 piece (22g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat not declared
Cholesterol 15mg5%
Sodium 35mg2%
Total Carbohydrate 12g4%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 1g2%
Vitamin D not declared
Calcium not declared
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lou's Fish House, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850035280157
UPC
850035280157
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shortbread against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.6 g32.1 g11%
Sodium159 mg300 mg19%
Protein4.6 g5 g45%
Calories45546443%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other shortbread in this aisle

554 of the 13,787 cookies and biscuits products are named shortbread. Per 100 g their median is 500 calories, 267 mg of sodium and 5 g of protein; 74 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Lavender Shortbread Cookies 365. EVERY DAY VALUE125 mg464
Original Shortbread Cookies NUNBELIEVABLE125 mg500
Archetti Cookies with Chocolate Shortbread Cookies FIOR FIORE120 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shortbread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, BUTTER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGARS FROM FIBER (CELLULOSE, OLIGOSACCHARIDES), SUGAR, MADAGASCAR BOURBON VANILLA, SALT.

The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Butter, Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.

Source: the ingredient statement Lou's Fish House, Inc. submitted to USDA (FoodData Central 2631232).

Questions about this product

How many calories are in Supplant Shortbread?

100 per about 1 piece (22g) serving, and 455 per 100 g.

How much sodium is in Supplant Shortbread?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lou's Fish House, Inc. submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov