GetFoodFacts

Lucerne · Cheese

Shredded Parmesan Cheese

A 1/4 cup (28g) serving of Shredded Parmesan Cheese by Lucerne has 110 calories, 0g of sugars and 330mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2432878, record updated Oct 25, 2021).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 330mg14%
Total Carbohydrate <1g0%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 200mg15%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130047338
UPC
021130047338
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 87% of them.

Where the calories come from: 4% carbohydrate, 67% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shredded Parmesan Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,179 mg643 mg87%
Protein28.6 g21.4 g90%
Calories39335766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,441 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buffalo Seasoned Monterey Jack Cheese CRYSTAL FARMS943 mg371
Monterey Jack with Buffalo Seasoning Cheese Nuggets GREAT VALUE943 mg371
Supreme Pimento Cheese with Jalapenos BALLARD'S FARM938 mg406

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).

The statement lists 3 ingredients at the top level, beginning with Parmesan Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2021), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2432878).

More Lucerne cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blue Crumbled Cheese3930 g1,071 mg
Extra Sharp White Cheddar Snacker Cuts Cheese Slices3930 g643 mg
Parmesan Shaved Cheese3930 g1,393 mg
Swiss Fancy Shredded Cheese3930 g179 mg
Swiss Cheese3930 g179 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lucerne Shredded Parmesan Cheese?

110 per 1/4 cup (28g) serving, and 393 per 100 g.

How much sodium is in Lucerne Shredded Parmesan Cheese?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Oct 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov