Banzai · Frozen Dinners and Entrees
Shrimp and Avocado Roll
A 5 pieces (142g) serving of Shrimp and Avocado Roll by Banzai has 160 calories, 5g of sugars and 120mg of sodium, as submitted by Northwest Frozen LLC to USDA (FoodData Central 1941357, record updated Jun 3, 2019).
Values for the declared serving and per 100 g. FoodData Central 1941357, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Northwest Frozen LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655778888031
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 55% carbohydrate, 23% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 85 mg | 296 mg | 2% |
| Protein | 6.3 g | 6.5 g | 47% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other roll in this aisle
33 of the 4,995 frozen dinners and entrees products are named roll. Per 100 g their median is 141 calories, 294 mg of sodium and 5.6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): RICE, SHRIMP SALAD (COOKED NORTH PACIFIC COLD WATER SHRIMP, ALASKA POLLOCK, WATER, SUGAR, EGG WHITES, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, MODIFIED FOOD STARCH, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, SOY LECITHIN, COLOR ADDED), AVOCADO, VEGETABLE OIL, EGG, SUGAR, VINEGAR, HORSERADISH, DILL, SALT, SEAWEED, SESAME SEED.
The statement lists 12 ingredients at the top level, beginning with Rice, Shrimp Salad (cooked North Pacific Cold Water Shrimp, Alaska Pollock. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2019), not the label on the shelf today.
Source: the ingredient statement Northwest Frozen LLC submitted to USDA (FoodData Central 1941357).
More Banzai frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| California Roll | 120 | 4.93 g | 169 mg |
| Philadelphia Roll | 122 | 2.44 g | 163 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banzai Shrimp and Avocado Roll?
160 per 5 pieces (142g) serving, and 113 per 100 g.
How much sodium is in Banzai Shrimp and Avocado Roll?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Northwest Frozen LLC submitted to USDA, last updated Jun 3, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov