Legal Sea Foods · Other Soups
Signature Recipe Crab & Sweet Corn Soup
One cup (245g) serving of Signature Recipe Crab & Sweet Corn Soup by Legal Sea Foods has 210 calories, 8g of sugars and 660mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2096802, record updated Jul 24, 2020).
Values for the declared serving and per 100 g. FoodData Central 2096802, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958721165
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 64% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 35% carbohydrate, 49% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.2 g | 64% |
| Sodium | 269 mg | 339 mg | 32% |
| Protein | 3.3 g | 3.7 g | 42% |
| Calories | 86 | 99 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 715 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 16 Bean Soup Mix with Ham Seasoning SHURFINE | 214 mg | 343 |
| 16 Bean Soup Mix HEALTH & HARVEST | 214 mg | 343 |
| Tomato Bisque Soup FULL CIRCLE MARKET | 212 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, SALTED FRENCH BRANDY, TOMATO PASTE, CORN STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC, GARLIC POWDER), ORGANIC CANOLA OIL, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.
The statement lists 22 ingredients at the top level, beginning with Ingredients: Vegetable Stock (water, Natural Mirepoix Base [carrots, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2020), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2096802).
More Legal Sea Foods other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Signature Recipe Shrimp & Corn Chowder | 102 | 2.86 g | 306 mg |
| Signature Recipe Lobster Bisque | 110 | 1.63 g | 314 mg |
| Lobster Bisque | 114 | 1.63 g | 335 mg |
| Shrimp & Corn Chowder | 114 | 3.27 g | 216 mg |
| New England Clam Chowder | 114 | 2.04 g | 265 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Legal Sea Foods Signature Recipe Crab & Sweet Corn Soup?
210 per 1 cup (245g) serving, and 86 per 100 g.
How much sodium is in Legal Sea Foods Signature Recipe Crab & Sweet Corn Soup?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated Jul 24, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov