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Simply Balanced · Popcorn, Peanuts, Seeds and Related Snacks

Simply Balanced, Organic Popcorn, White Cheddar

A 2.75 cup (28g) serving of Simply Balanced, Organic Popcorn, White Cheddar has 150 calories, less than 1g of sugars and 200mg of sodium, as submitted by Target Stores to USDA (FoodData Central 1868714, record updated Mar 11, 2018).

Nutrition Facts

Serving size2.75 cup (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 200mg9%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239063750
UPC
085239063750
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Simply Balanced, Organic Popcorn, White Cheddar against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium714 mg250 mg88%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,585 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ht Traders, Lite Salted Popcorn Harris-Teeter Inc.571 mg464
Delight Air Popped Popcorn, Sweet & Spicy Bbq SMARTFOOD571 mg464
Cracker Jack, Popcorn, Chocolate Peanut Butter CRACKER JACK571 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC POPCORN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, LACTIC CULTURES, SEA SALT.

The statement lists 12 ingredients at the top level, beginning with Organic Popcorn, Organic Expeller Pressed Sunflower Oil, Organic Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 1868714).

More Simply Balanced popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Cheddar Organic Popcorn5363.57 g679 mg
Dark Chocolate Peanut Butter Organic Popcorn53632.14 g232 mg
Dark Chocolate Organic Almonds52537.5 g0 mg
Espresso Beans 60% Cacao Dark Chocolate55823.26 g23 mg
Organic Whole Raw Cashews5676.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Balanced, Organic Popcorn, White Cheddar?

150 per 2.75 cup (28g) serving, and 536 per 100 g.

How much sodium is in Simply Balanced, Organic Popcorn, White Cheddar?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov