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Bea's · Other Snacks

Simply Caramel Corn Puffs

A 3/4 cup (31g) serving of Simply Caramel Corn Puffs by Bea's has 140 calories, 13g of sugars and 105mg of sodium, as submitted by Griffin Mastering, Inc. to USDA (FoodData Central 1924648, record updated Nov 8, 2017).

Nutrition Facts

Serving size3/4 cup (31g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 105mg5%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Griffin Mastering, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0714343995441
UPC
714343995441
Category
Other Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 96% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 66% carbohydrate, 34% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Simply Caramel Corn Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.9 g6.3 g96%
Sodium339 mg964 mg15%
Protein0 g16.7 g0%
Calories45244850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
A Collision of Creamy Milk Chocolate, Crunchy Peanuts, Rice Puffs & Pretzels ROAD CREW CRUNCH268 mg500
Pink Himalayan Sea Salt Protein Puffs READY NUTRITION250 mg393
Peanut Butter Baked Corn Puffs EARTH'S BEST ORGANIC214 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): BROWN SUGAR, CORN SYRUP, CORNMEAL, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN, SEA SALT.

The statement lists 8 ingredients at the top level, beginning with Brown Sugar, Corn Syrup, Cornmeal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 8, 2017), not the label on the shelf today.

Source: the ingredient statement Griffin Mastering, Inc. submitted to USDA (FoodData Central 1924648).

More Bea's other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Pepper Dippers Pork Cracklins Chicharrones6430 g2,071 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bea's Simply Caramel Corn Puffs?

140 per 3/4 cup (31g) serving, and 452 per 100 g.

How much sodium is in Bea's Simply Caramel Corn Puffs?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Griffin Mastering, Inc. submitted to USDA, last updated Nov 8, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov