Chex Mix · Snacks
Simply Chex Cheddar Snack Mix
One pouch (26g) serving of Simply Chex Cheddar Snack Mix by Chex Mix has 110 calories, 4g of sugars and 150mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2746407, record updated Oct 10, 2025).
Values for the declared serving and per 100 g. FoodData Central 2746407, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000319325
- Category
- Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 76% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 72% carbohydrate, 20% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.4 g | 3.6 g | 76% |
| Sodium | 577 mg | 636 mg | 45% |
| Protein | 7.7 g | 7.1 g | 81% |
| Calories | 423 | 471 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other cheddar in this aisle
115 of the 1,663 snacks products are named cheddar. Per 100 g their median is 500 calories, 893 mg of sodium and 7.1 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces Lay's | 429 mg | 464 |
| Snyder's of Hanover Cheddar Cheese Filled Pretzel Sandwiches, 8 Oz SNYDERS OF HANOVER | 393 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Salt, Color (paprika extract, turmeric extract), Distilled Monoglycerides, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, Citric Acid, Calcium Carbonate, Yellow Corn Flour, Baking Soda. Freshness Preserved by BHT.
The statement lists 20 ingredients at the top level, beginning with Whole Wheat, Enriched Corn Meal (degermed Yellow Corn Meal, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2746407).
More Chex Mix snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chex Mix Remix Cheesy Pizza Snack Mix | 423 | 7.69 g | 808 mg |
| Chex Mix Savory Traditional Snack Mix | 424 | 7.61 g | 1,141 mg |
| Chex Mix Jalapeno Cheddar Snack Mix | 426 | 7.54 g | 935 mg |
| Chex Mix Bold Party Blend Savory Snack Mix Family Size | 419 | 7.91 g | 760 mg |
| Chex Mix Savory Cheddar Snack Mix Family Size | 419 | 9.68 g | 903 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chex Mix Simply Chex Cheddar Snack Mix?
110 per 1 pouch (26g) serving, and 423 per 100 g.
How much sodium is in Chex Mix Simply Chex Cheddar Snack Mix?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 10, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov