Simply Enjoy · Dips and Salsa
Simply Enjoy, Kicked-up Ranch Gourmet Dip
A 2 Tbsp (28g) serving of Simply Enjoy, Kicked-up Ranch Gourmet Dip has 90 calories, less than 1g of sugars and 110mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1929306, record updated Sep 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 1929306, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267161865
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 4% carbohydrate, 91% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 393 mg | 474 mg | 29% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 321 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), GREEN ONIONS, BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR), CHIVES, PEAR TOMATO PUREE (TOMATOES, CITRIC ACID), PARSLEY, SUGAR, DILL, ORGANIC MAPLE SYRUP, WATER, SEA SALT, APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), CITRIC ACID, GARLIC, SRIRACHA SAUCE (RED JALAPENO PUREE [RED JALAPENO PEPPERS, SALT, CITRIC ACID], RED CHILI PUREE [RED CHILI PEPPERS, SALT, CITRIC ACID], WATER, SUGAR, ORGANIC WHITE VINEGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], SALT, GARLIC, HABANERO PEPPER POWDER, XANTHAN GUM), CHIPOTLE PEPPERS IN ADOBO SAUCE (RED JALAPENO PEPPERS WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, NATURAL SMOKE FLAVOR, ONION, GARLIC), XANTHAN GUM, CANOLA OIL, BLACK PEPPER, MODIFIED CORNSTARCH, PAPRIKA, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
The statement lists 28 ingredients at the top level, beginning with Cream Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1929306).
More Simply Enjoy dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hummus, Pine Nuts | 250 | 0 g | 429 mg |
| Simply Enjoy, Spinach & Artichoke Hummus | 214 | 3.57 g | 393 mg |
| Simply Enjoy, Original Hummus | 214 | 3.57 g | 411 mg |
| Toasted Coconut Hummus | 214 | 17.86 g | 71 mg |
| Simply Enjoy, Gluten Free Hummus, Roasted Red Pepper | 179 | 0 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Enjoy, Kicked-up Ranch Gourmet Dip?
90 per 2 Tbsp (28g) serving, and 321 per 100 g.
How much sodium is in Simply Enjoy, Kicked-up Ranch Gourmet Dip?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov