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Simply Organic · Seasoning Mixes, Salts, Marinades and Tenderizers

Simply Organic, Steamgourmet Parchment and Seasoning Kit, Garlic Herb Chicken

A 2 tsp (5g) serving of Simply Organic, Steamgourmet Parchment and Seasoning Kit, Garlic Herb Chicken has 15 calories, 0g of sugars and 200mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 1868155, record updated Jan 9, 2018).

Nutrition Facts

Serving size2 tsp (5g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0089836190031
UPC
089836190031
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 32% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Simply Organic, Steamgourmet Parchment and Seasoning Kit, Garlic Herb Chicken against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium4,000 mg8,333 mg32%
Protein20 g0 g98%
Calories3006776%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 498 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Seasoning SPICE SUPREME3,182 mg0
Gingery Lime Organic Coco Aminos Seasoning Sauce & Marinade BIG TREE FARMS3,133 mg167
Jerkie Jerkie Hot Authentic Jamaican Jerk Seasoning CARIB3,059 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GARLIC, ORGANIC PAPRIKA, SEA SALT, ORGANIC ONION, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC RICE CONCENTRATE, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC THYME, ORGANIC MARJORAM.

The statement lists 11 ingredients at the top level, beginning with Organic Garlic, Organic Paprika, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2018), not the label on the shelf today.

Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 1868155).

More Simply Organic seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seasoning Mix, Jambalaya3000 g9,200 mg
Vegetable Seasoning Mix, Sweet Cinnamon Chili30020 g4,800 mg
Simply Organic, Seasoning, Fish Taco3120 g4,625 mg
Spicy Taco Seasoning Mix31212.5 g4,125 mg
Southwest Taco Seasoning Mix3120 g4,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Organic, Steamgourmet Parchment and Seasoning Kit, Garlic Herb Chicken?

15 per 2 tsp (5g) serving, and 300 per 100 g.

How much sodium is in Simply Organic, Steamgourmet Parchment and Seasoning Kit, Garlic Herb Chicken?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontier Cooperative Herbs submitted to USDA, last updated Jan 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov