Branded Food · HELLO FRESH

Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal…

According to USDA FoodData Central (FDC ID 1704190, data refreshed July 2026), nutrition facts per 474g serving, sourced verbatim.

441
Calorieslow density
40.0g
Proteinhigh · 80% DV
40.0g
Carbsgood source · 15% DV
11.0g
Fatgood source · 14% DV
441 calories per 474g serving

Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce contains 441 calories per 474g serving according to USDA FoodData Central. It has 40.0g of protein, 11.0g of fat, and 40.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 46% of USDA whole foods

The verdict

Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce is protein-dense for its calories, with 8.4g of protein per 100g.

8.4g
protein per 100g
Top 54%
protein vs USDA whole foods
93
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce by HELLO FRESH contains 441 calories per 474g serving (93 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 40.0g of protein, 11.0g of fat, and 40.0g of carbohydrates per 474g serving. Dietary fiber: 7.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce is catalogued there as FDC ID 1704190, a branded food entry from HELLO FRESH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce balances protein, fat, and carbohydrates without any single macro dominating.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 1360mg per 474g serving (59% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 474g Amount per serving Calories 441 % Daily Value* Total Fat 11g 14% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 100mg 33% Sodium 1360mg 59% Total Carbohydrate 40g 15% Dietary Fiber 7g 25% Total Sugars 8g Includes 0g Added Sugars 0% Protein 40g Vitamin D 0mcg 0% Calcium 251mg 19% Iron 4mg 22% Potassium 1455mg 31% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 474g serving · 93 kcal per 100g basis

Macro Breakdown

441
Calories per 474g serving
93 kcal per 100g (USDA basis)

441 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
441 kcal = 22% of FDA 2,000 kcal Daily Value
P: 40.0gF: 11.0gC: 40.0g
40.0g
Protein
80% DV
11.0g
Total Fat
14% DV
40.0g
Carbs
15% DV
7.1g
Fiber
25% DV
8.0g
Sugar
no FDA DV
1360mg
Sodium
59% DV

Values shown per 474g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce ranks on protein

Its 8.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce vs every USDA reference food

USDA reference (whole) foods with a protein value

8 46th percentile higher than 46% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.4 G
3%
Energy 93 KCAL
Fiber, total dietary 1.5 G
5%
Protein 8.4 G
17%
Total Sugars 1.7 G
Total lipid (fat) 2.3 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG
4%
Iron, Fe 1 MG
5%
Potassium, K 307 MG
7%
Sodium, Na 287 MG
12%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 21 MG
7%
Fatty acids, total saturated 0.95 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce delivers 40.0g of protein per 100g, more than 46% of USDA whole foods. See the protein ranking
  • It carries 441 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce contains 441 calories per 474g serving (93 cal per 100g basis, USDA storage). It has 40.0g of protein, 11.0g of fat, and 40.0g of carbohydrates.
What are the macros in Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce? ▼
Per 474g serving, Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce has 40.0g protein (36% of calories), 11.0g fat, and 40.0g carbs. Fiber: 7.1g. Sugar: 8.0g.
How much sodium is in Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce contains 1360mg of sodium per 474g serving, which is 59% of the recommended daily limit (2,300mg).
Is Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce high in fiber? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce contains 7.1g of dietary fiber per 474g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce keto-friendly? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce has 40.0g of carbs per 474g serving (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce good for a diet? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce has 441 calories per 474g serving. With 40.0g of protein, it can help with satiety. Fat content: 11.0g. Contains 7.1g fiber which aids digestion.
How does Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce compare to other foods? ▼
Hello Fresh Sirloin and Sherry Shallot Sauce with Garlic Parm Potato Clusters and Roasted Green Beans Meal Kit, Sirloin and Sherry Shallot Sauce provides 441 calories and 40.0g protein per 474g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1704190) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 474g serving for this product, the headline values (calories, macros) are multiplied by 474/100 = 4.740 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.