GetFoodFacts

365 Everyday Value · Milk

Skim Milk

One cup (240ml) serving of Skim Milk by 365 Everyday Value has 80 calories, 12g of sugars and 125mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2211290, record updated Nov 6, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2475203.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 125mg5%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 300mg23%
Iron 0mg0%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0099482430511
UPC
099482430511
Category
Milk
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 62% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Skim Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium52 mg56 mg30%
Protein3.3 g3.3 g17%
Calories33673%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 1,091 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plain Goat Milk Yogurt, 32 oz Redwood Hill Farm41 mg71
Core Power, High Protein Milk Shake, Chocolat CORE POWER41 mg44
Cream-top Whole Milk KIMBALL BROOK FARM41 mg61

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 3 ingredients at the top level, beginning with Nonfat Milk, Vitamin a Palmitate, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 6, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2211290).

More 365 Everyday Value milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
365 Everyday Value, Fat Free Skim Milk335 g44 mg
Fat Free Skim Milk335 g54 mg
Fat Free Milk385.42 g54 mg
Vitamin a & D Fat Free Milk385 g54 mg
Fat Free Grade a Skim Milk385 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Skim Milk?

80 per 1 cup (240ml) serving, and 33 per 100 g.

How much sodium is in 365 Everyday Value Skim Milk?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Nov 6, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov