GetFoodFacts

Best Choice · Canned fruit

Sliced Water Chestnuts

One can (140g) serving of Sliced Water Chestnuts by Best Choice has 70 calories, 3g of sugars and 0mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2552713, record updated Mar 22, 2023).

Nutrition Facts

Serving size1 can (140g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 140g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0070038625513
UPC
070038625513
Category
Canned fruit
Records
1 under this UPC

How it compares with other canned fruit

Per 100 g, it has more sugar than 1% of the 2,811 canned fruit products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned fruit: sugar per 100 g

Sugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 gSugar per 100 g across 2,811 canned fruit products2 g34 gmedian 13 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sliced Water Chestnuts against the 2,811 canned fruit products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g12.6 g1%
Sodium0 mg4 mg0%
Protein0.7 g0 g65%
Calories506227%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.

What is in it

Ingredients (as submitted): WATER CHESTNUTS, WATER, CITRIC ACID.

The statement lists 3 ingredients at the top level, beginning with Water Chestnuts, Water, Citric Acid.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 22, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2552713).

More Best Choice canned fruit

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sliced Yellow Cling Peaches in Extra Light Syrup4812.1 g0 mg
Sliced Peaches in 100% Juice488.87 g4 mg
Fruit Cocktail in Extra Light Syrup4810.48 g0 mg
Chunky Mixed Fruit in 100% Juice489.68 g0 mg
Organic Peach Slices488.87 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Sliced Water Chestnuts?

70 per 1 can (140g) serving, and 50 per 100 g.

How much sodium is in Best Choice Sliced Water Chestnuts?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov