Dinon · Deli Salads
Small Squid Salad
One container drained (140g) serving of Small Squid Salad by Dinon has 140 calories, 0g of sugars and 830mg of sodium, as submitted by Superdudes L.L.C. to USDA (FoodData Central 1895733, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1895733, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superdudes L.L.C. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 801359120018
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, none of the 1,182 deli salads products in USDA's branded database has less sugar, and it has more sodium than 85% of them.
Where the calories come from: 6% carbohydrate, 39% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.7 g | 0% |
| Sodium | 593 mg | 372 mg | 85% |
| Protein | 13.6 g | 4.7 g | 92% |
| Calories | 100 | 193 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 807 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad Spread HEINEN'S | 473 mg | 327 |
| Caesar Pasta Salad HANS KISSLE | 473 mg | 377 |
| Premium White Chicken Salad HARVEST CREEK | 473 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SMALL SQUID, VEGETABLE OIL, VEGETABLES IN VARIABLE PROPORTION (TURNIP CELERY, CARROTS), WINE VINEGAR, PARSLEY, GARLIC, TABLE SALT, ACIDITY REGULATORS: CITRIC ACID - LACTIC ACID, SODIUM LACTATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Superdudes L.L.C. submitted to USDA (FoodData Central 1895733).
Questions about this product
How many calories are in Dinon Small Squid Salad?
140 per 1 container drained (140g) serving, and 100 per 100 g.
How much sodium is in Dinon Small Squid Salad?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superdudes L.L.C. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov