Harvest Creek · Deli Salads
Premium White Chicken Salad
One pouch (74g) serving of Premium White Chicken Salad by Harvest Creek has 70 calories, 0g of sugars and 350mg of sodium, as submitted by Crider's, Inc. to USDA (FoodData Central 2641712, record updated Aug 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641712, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crider's, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019722300206
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, none of the 1,182 deli salads products in USDA's branded database has less sugar, and it has more sodium than 69% of them.
Where the calories come from: 0% carbohydrate, 31% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.7 g | 0% |
| Sodium | 473 mg | 372 mg | 69% |
| Protein | 13.5 g | 4.7 g | 92% |
| Calories | 95 | 193 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 627 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Walnut Salad TAYLOR FARMS | 378 mg | 185 |
| American Macaroni a Creamy Blend of Macaroni, Onions and Crisp Celery with Cheddar Cheese Mealtime Salad HY-VEE | 378 mg | 213 |
| White Meat Chicken Salad BALLARD'S FARM | 377 mg | 302 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): WHITE CHICKEN MEAT (WHITE CHICKEN, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), DRESSING (WATER, VEGETABLE OIL, DRESSING BLEND [MODIFIED CORN STARCH, SUGAR, BUTTER POWDER (BUTTER {CREAM, SALT} NONFAT MILK, SALT), TITANIUM DIOXIDE, XANTHAN GUM, DRIED EGG YOLK, CANOLA OIL] WHITE VINEGAR, SEASONING [ONION POWDER, MUSTARD FLOUR, NATURAL FLAVORS, CANOLA OIL]), CELERY, DILL RELISH (CUCUMBERS, WATER, VINEGAR, SALT, RED BELL PEPPER, CALCIUM CHLORIDE, {FIRMING AGENT}, ALUM, XANTHAN GUM, SODIUM BENZOATE {PRESERVATIVE} NATURAL FLAVORS, POLYSORBATE 80, TURMERIC {FOR COLOR}), RED BELL PEPPER, WATER CHESTNUTS
The statement lists 6 ingredients at the top level, beginning with White Chicken Meat (white Chicken, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2023), not the label on the shelf today.
Source: the ingredient statement Crider's, Inc. submitted to USDA (FoodData Central 2641712).
Questions about this product
How many calories are in Harvest Creek Premium White Chicken Salad?
70 per 1 pouch (74g) serving, and 95 per 100 g.
How much sodium is in Harvest Creek Premium White Chicken Salad?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crider's, Inc. submitted to USDA, last updated Aug 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov