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Muffin Town · Cookies and Biscuits

Smart Choice WG Cornbread Bowls.CA

A 71g serving of Smart Choice WG Cornbread Bowls.CA by Muffin Town has 190 calories, 17g of sugars and 160mg of sodium, as submitted by J.S.B. Industries Inc. to USDA (FoodData Central 2743103, record updated Aug 8, 2025).

Nutrition Facts

Serving size71g
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 160mg7%
Total Carbohydrate 33g12%
Dietary Fiber <1g4%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that J.S.B. Industries Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10033547386051
Category
Cookies and Biscuits
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smart Choice WG Cornbread Bowls.CA against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.9 g32.1 g24%
Sodium225 mg300 mg32%
Protein4.2 g5 g43%
Calories2684641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): Flour blend (whole grain wheat flour, enrichedflour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid, malted barley flour], whole graincornmeal), water, sugar, egg, soybean/canola oil, modified cornstarch, whey, leavening (sodium acid pyrophosphate, bakingsoda, sodium bicarbonate, corn starch, monocalcium phosphate),egg extender (wheat flour, egg, soybean oil, guar gum, soylecithin, salt, sodium bicarbonate, annatto & turmericoleoresin, enzymes), vital wheat gluten, nonfat milk, calciumacetate, xanthan gum, guar gum, soy flour, soy lecithin.

The statement lists 16 ingredients at the top level, beginning with Flour Blend (whole Grain Wheat Flour, Enrichedflour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2025), not the label on the shelf today.

Source: the ingredient statement J.S.B. Industries Inc. submitted to USDA (FoodData Central 2743103).

More Muffin Town cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Muffin Town Smart Choice Blueberry Muffin Top28422.73 g159 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Muffin Town Smart Choice WG Cornbread Bowls.CA?

190 per 71g serving, and 268 per 100 g.

How much sodium is in Muffin Town Smart Choice WG Cornbread Bowls.CA?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record J.S.B. Industries Inc. submitted to USDA, last updated Aug 8, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov